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Urology/Flaccid penis stretch pain

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Question
I am 34. Four months back I got interested in having PE after reading some internet literature. To be on safer side, I started with flaccid stretch after a hot wrap. I gave four stretches in up, down, right and left directions. While stretching upward along belly button, I felt some breaking sensation without any pain. I got worried and stopped any PE. Next day I masturbated and felt a severe pain in the head which was followed by discomfort in the penis. I took complete rest for seven days. Discomfort almost gone but I started feeling some pain in head and hypersensitivity in the head and ventral half of the penis. This condition is still continued but now getting tolerable. I did not have any sex or masturbation during this period.
Yesterday evening, I was sleeping on right side (in bent position) and squeezed both my testes and penis forward for relaxing position; suddenly I felt strange discomfort and pain. Now I am back to almost the same condition which I had four months back.
My erection is good but a bit painful, there is no sign of any injury.
Please doctor help me and sort out the problem. Thank you.

Answer
Asif:

First, now you know why we don't recommend these types of stretching.

Rest is the right treatment immediately.  It can take 1 year or longer for an injury to completely heal.  

In some cases, vitamin B-6  helps with nerve discomfort and a hot sitz bath can help with blood flow and muscular discomfort.  

You should consult a local urologist for additional personal advice.  

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Stephen W. Leslie, MD

Expertise

Questions concerning erectile dysfunction, kidney stones and prostate disorders including prostate cancer. I have a special interest in kidney stone disease prevention.

Experience

Full time practicing urologist with 30 years experience. Associate Professor of Surgery and Chief of Urology at Creighton University Medical Center. Editor in Chief of eMedicine Urology internet textbook. Author of only NIH approved book written for patients by a urologist on the subject of kidney stones "The Kidney Stones Handbook". Inventor of the "Parachute" and "Escape" kidney stone baskets and the "Calculus" stone prevention analysis computer program.

Organizations
American Urological Association, Ohio State Medical Association, Sexual Medicine Society

Publications
Men's Health, Journal of Urology, Urology, Healthwatch Magazine, Emergency Medicine Monthly, eMedicine, "The Kidney Stones Handbook", and numerous articles in various newspapers. He is also the editor of the Urology Board Review by McGraw-Hill used by urologists to study for their Board Certification Examinations.

Education/Credentials
Graduate of New York Medical College with residencies completed at Metropolitan Hospital New York, Albany Medical Center and University of Wisconsin-Madison.

Awards and Honors
Thirlby Award of the American Urological Association. Rated as one the country's Best Urologists by the Independent Consumer's Research Institute

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