AboutDeborah Robinson Expertise I love to cook and collect recipes. I'm not a chef but the things I prepare are big hits at pot lucks - and everyone signs me up for their favorites before I get a chance to decide what I want to bring. I'm not a vegetarian - and I enjoy cooking foods from around the world. My least favorite regional food is the food of Japan - but I have picked up some great recipes while living in Asia. Cooking is my hobby and a great way to get rid of stress for me.
Experience I have lived in Libya, Morocco, Chad, Japan, Indonesia and Niger. I have learned to cook foods of the Middle East and India as my favorites. Friends from around the world share recipes with me so I'm not limited to recipes from my 'homes' worldwide.
Question I have been a vegetarian for over two years now. However, I am only ten years old, and my friends and mom have some concerns about the protein I get. I try to eat as much nuts, beans, and cheese as possible, but that doesn't seem to be enough. Plus, my mom isn't big on cooking, and will only do small things like pasta. I need something fast and easy.
Sincerely,
Maggie
P.S. I think that this website is a great idea.
Answer Dear Maggie,
I'm not a vegetarian and so don't know how much help I will be able to give you. But, I suggest you visit your local public library and see what books they have on vegetarian cooking. You can also visit www.allrecipes.com - I know they have some good recipes and I'm sure you can find some fast and easy choices there.
Have you tried tofu? I'm told it is a good source of protein. If you do a search on Google or some other search engine for 'sources of protein' you might find some other good ideas.
I'm glad that you have begun to search this site to get help with your problem. Don't hesitate to get back to me again or to try one of the many other experts available.
