About Karen McLaughlin, M.Sc., RD Expertise I can address issues related to the nutritional value of a vegetarian or vegan diet, or particular vegetarian foods. I can also provide suggestions for recipes and vegetarian substitutes for nonvegetarian foods.
Experience I am a Registered Dietitian with a private practice in vegetarian/vegan nutrition, and the mother of two young boys who keep me challenged to provide healthy yet tasty vegan foods!
Organizations College of Dietitians of Ontario
Publications Hamilton Spectator
Education/Credentials Master of Science, Clinical nutrition
Bachelor of Applied Science, Clinical nutrition
Expert: Karen McLaughlin, M.Sc., RD Date: 3/15/2005 Subject: Whether soft drinks are vegan or not
Question Are soft drinks vegan?
Answer Hi Brendan,
Whether they are vegan or not depends on 2 things-which soft drink it is and how strict of a vegan you are. Some vegans do not consume any refined sugars, which most soft drinks contain. There may be other ingredients in particular drinks that may or may not be animal derived. You can read about some of the more common ingredients at www.vrg.org (click on "Food ingredients" on the home page)and make your own decision about a particular soft drink.
