AllExperts > Experts 
Search      

Volleyball

Volunteer
Answers to thousands of questions
 Home · More Questions · Answer Library  · Encyclopedia ·
More Volleyball Answers
Question Library

Ask a question about Volleyball
Volunteer
Experts of the Month
Expert Login

Awards

About Us
Tell friends
Link to Us
Disclaimer

 
 
 
 
About Tom Houser
Expertise
I can answer any type of volleyball question: school, college, club, coaching, playing, etc. (I am not, however, a athletic trainer! haha)

Experience
23 years coaching varsity, JV, club.

You can see all about me at www.coachhouser.com There are also free downloads for coaches & parents, and hundreds of smiling faces for you volleyball players!


Publications
www.active.com

www.yesIcansports.com

Education/Credentials
BS degree from Va Tech in Math Education. MS degree from Va Tech in Secondary Administration. 28 years teaching high school math!

The Picture!
The picture that you see is my team after winning the 52-team Capitol Hill Classic in February 2008 in Washington DC. We were the only undefeated team in the 15's division. However, they presented our awards to the team that won the SILVER division! haha So the tournament directors had to reorder our medals and our player's MVP trophy, then mail them all to us later!

 
   

You are here:  Experts > Recreation/Outdoors > Volleyball > Volleyball > overhand serves

Topic: Volleyball



Expert: Tom Houser
Date: 6/26/2008
Subject: overhand serves

Question
So I have played 2 seasons of high school volleyball, and I still cannot get my serve to go over the net. Hitting the ball towards the ground proves that I have enough arm strength, yet the ball just will not go where I want it to go when I serve. Lately I have been practicing and have been able to get the height that I want, but not the distance. Any advice?

Answer
Good morning!

Some girls just have trouble serving overhand.  At every camp I direct, I tell the campers about Angie, a senior, 18 years old, on my 1994 vball team.  She never could serve overhand; yet, had a devastating underhand serve that she used each and every night.  

For most girls your age who can't serve overhand, it's a question of arm speed.  Sure you can change your toss (I'm sure you've tried!) and you can change your footwork.  But for most 16's who can't serve overhand, it's an armspeed thing.

Here are some other ideas that may help.  

Footwork:  Try a bigger left foot step (assuming you're right handed).  You may also want to try a "stroll," where you take 2 or 3 steps, the last one being with your left.  

Toss:  Try to toss it lower.  Try to toss it in front of the right side of your body (assuming you're right handed).  And, after being comfortable with your footwork, keep the toss right over your face.  

Your Hand:  Don't drop it.  Both before and after you toss the ball, keep it up above you shoulder, never allowing it to drop below shoulder height.  

If these don't help, then it's arm speed. Go out and throw footballs as hard as you can.  Go out and throw baseballs.  Go and serve a vball as hard as you can.  If you can increase your arm speed, then you'll be in business.  

Tell me if any of this helps you.  Please email me at coachhouser@yahoo.com.  Thank you for visiting www.allexperts.com.  Please visit me at www.coachhouser.com.  Have a great weekend.  

Coach Houser  

Add to this Answer    Ask a Question



  Rate this Answer
   Was this answer helpful?
Not at allDefinitely              
   12345  

     
About Us | Advertise on This Site | User Agreement | Privacy Policy | Help
Copyright  © 2008 About, Inc. About and About.com are registered trademarks of About, Inc. The About logo is a trademark of About, Inc. All rights reserved.