About Steve Hagenlocher Expertise I am a Division I women`s vollegball coach. I have been coaching at the college level for the past eleven years. I am also teaching and coaching at the high school level and I have been doing so for the past sixteen years. In my spare time I;ve coach 11-12 year old girls in the CYO. I am also a certified high school referee for both varsity boys and girls. I have over 250 drills in my drill book and I believe I can be most helpful answering questions about running certain offenses and defenses.
Experience BS in Physical Education St Francis College 83
MS in Physical Education Brooklyn College 93
Expert: Steve Hagenlocher Date: 9/19/2007 Subject: overhand serving
Question At volleyball practice everybody serves overhand exept me. All I want to do is get the ball over the net. I've done everything the coach told me to do and I still cant do it!!!! Do you have any drills or anything that can help me??
Answer Sam,
This may be the question I am asked most by young female athletes. The first thing you need to know is that serving will come. Work at it with confidence and you will soon see improvement.
The first thing I would do (and had my younger players do) is serve from the 10' line. Get that over 25 times in a row. Take two steps back and get that over 25 times in a row (or when you feel good about the serve). Continue to do this until you are now serving from the end line with little problems. Some players don't like to do this but it will help.
The other thing you can do but it doesn't work as well is try to serve the ball out deep. Don't aim for the court or for a zone; aim to hit the back board behind the end line. One thing I've noticed is that players who serve short try to hard not to serve long (as silly as that may sound).
