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About Jerry Goodwin
Expertise
I can answer questions related to any of the following areas alternative medicine, fitness, physical education, weight training, senior health, bicycling, personal trainers, personal training, medical technology, health and wellness, eating disorders, weight loss, Naturopathy, first aid, and bodybuilding. In fact I was listed as an expert in each of these categories at askme.com until they closed down

Experience
I have worked in health and or fitness related capacities for over 30 years. My main profession is that of a Medical Technologist, but I also have training as a Corpsman with the US Navy, a Field Medic with the Army National Guard,and am certified as A Personal Trainer, Medical Exer-therapist and Aerobics Instructor through the National Academy for Health and Fitness. My wife and I have operated BMG Services Fitness and Nutrition in Moultrie Georgia since 1995. I also have an Associates Degree in Computer Robotics. I am an avid bicycle rider, mostly road riding with the occasional mountain trail or off road "experience". My wife and I usually do a charity ride at least once per year to help those less fortunate. Degrees & Certifications: Certifications include Clinical Laboratory Scientist CLS/NCA. Clinical Laboratory Technologist CLT/HHS Personal Trainer, Aerobics Instructor, and Medical Exer-therapist NAHF. Advance Weight Training through NAHF. Accepted as AFTA Associate Awards include the Ohio State Award of Merit and Ohio Special Services Ribbon, Army Commendation Medal and 2 Army Achievement Medals CPR re-Certifcation 2007 Web page: http://www.bmgfitness.com http;//www.healthandfitnessebookclub.com
 
   

You are here:  Experts > Recreation/Outdoors > Bodybuilding > Weightlifting & Exercise > Supplements

Weightlifting & Exercise - Supplements


Expert: Jerry Goodwin - 7/11/2009

Question
Jerry:

A quick question: HGH:  Good idea or waste of time and money?  I am 31 years old - workout 4 days a week with a 1 day rest period between.  Pretty much on Mon, Tue, Thu Fri.  Off on Sat and Sun.  I take GNC Mass XXX Amplified post workout and Creatine before workout.  I also eat protien bars and drink Muscle Milk.  I am doing pretty good as far as gains, but would like to push it to the max.

Answer
Hi Kevin,

Good quality HGH can be a help for someone like you. You won't notice as much improvement as someone that does very little, but it should help you push it to the max as you say. The only way to know absolutely for sure is for you to try it, every body responds slightly different so it would be impossible to say that you will make any certain amount of gain, but it should help with what you are already doing.

Have a great day

Jerry  

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