Charles can answer questions related to any of the following areas; general fitness, athletics, weight training, strength sports, personal trainers, personal training, health and wellness, weight/fat loss, and bodybuilding.
Experience
His colleagues call him an iconoclast, a visionary, a rule-breaker. His clients call him "The Secret Weapon" for his ability to see what other coaches miss. Charles calls himself a "geek" who struggled in Phys Ed throughout school. Whatever you call him, Charles' methods are ahead of their time and quickly produce serious results. His counter-intuitive approach and self-effacing demeanor have lead to appearances on NBC's The TODAY Show and The CBS Early Show. Charles has worked with a myriad of high profile clients from Olympic and professional athlete's to business professionals and laymen in reaching their fitness goals. Currently, Charles competes in Olympic-style weightlifting on the master's circuit, with a goal of qualifying for the 2009 Master's World Championships in Sydney, Australia
Organizations
ISSA
Publications
Over 1000 published articles, and numerous TV and Radio Appearances
Education/Credentials
B.Sc Sport Sociology, University of New York Albany
Master of Sport Sciences (MSS) from the ISSA
Question hello!
my name is andrew magana.
i am 18 years old and weigh 245 lbs.
i am looking to lose weight.
i just bought a resistance tube kit from sears which has light, medium, and heavy levels of resistance.
i am trying to use the light one for all my exercises even military press and it feels like it is going to snap.
please help me with this issue.
Thanks,
Answer Hi Andy, thanks for your question and sorry for the delayed response.
Unfortunately I've never used nor am I familiar with Sears exercise equipment!
Sorry I can't be more helpful— I just have no way of telling you if it'll snap or not!
