Weightlifting & Exercise/exercise website


Hi jerry,I cannot get to bmgfitness.com site anymore, its a great site and I like the exercise  library. Did something change?

Hi Carol,

Yes a few things have changed, I too love the free exercise library and here is the link to go directly there. http://www.exrx.net/Lists/Directory.html

I have been working with my host to get everything straightened out, I goofed when working on my two sites, www.bmgfitness.com and www.bmgcyclesplus.com and they have gottne reveresed. The stuff that is suppose to be at bmgfitness.com is now at www.bmgcyclesplus.com

I am working on trying to get that straightened out, tell you the truth I know what I did to make that happen, but have not been able to undo it, yet.

Hope to have it all fixed before the end of the month, meantime you can go to http://www.bmgcyclesplus.com and the old BMG Fitness site will come up.

Sorry about the confusion, I will get it fixed as soons as I can.

Glad to know people are visiting or at least trying to visit my websites

Have a great day,



Weightlifting & Exercise

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Jerry Goodwin


I can answer questions related to any of the following areas alternative medicine, fitness, physical education, weight training, senior health, bicycling, personal trainers, personal training, medical technology, health and wellness, eating disorders, weight loss, Naturopathy, first aid, and bodybuilding. In fact I was listed as an expert in each of these categories at askme.com until they closed down


I have worked in health and or fitness related capacities for over 30 years. My main profession is that of a Medical Technologist, but I also have training as a Corpsman with the US Navy, a Field Medic with the Army National Guard,and am certified as A Personal Trainer, Medical Exer-therapist and Aerobics Instructor through the National Academy for Health and Fitness. My wife and I have operated BMG Services Fitness and Nutrition in Moultrie Georgia since 1995. I also have an Associates Degree in Computer Robotics. I am an avid bicycle rider, mostly road riding with the occasional mountain trail or off road "experience". My wife and I usually do a charity ride at least once per year to help those less fortunate. Degrees & Certifications: Certifications include Clinical Laboratory Scientist CLS/NCA. Clinical Laboratory Technologist CLT/HHS Personal Trainer, Aerobics Instructor, and Medical Exer-therapist NAHF. Advance Weight Training through NAHF. Accepted as AFTA Associate Awards include the Ohio State Award of Merit and Ohio Special Services Ribbon, Army Commendation Medal and 2 Army Achievement Medals CPR re-Certifcation 2007 Web page: http://www.bmgfitness.com http;//www.healthandfitnessebookclub.com

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