You are here:

Weightlifting & Exercise/want to increase testosterone,


Hi, i'm kashif & 37year old, i have been weightlifting since last 6years, i used whey protein, creatine monohydrate, when i start to use these productsc i gain artificial weight when i stop taking these products within a few month loss all weight which gain, now i'm thinking to take herbs tribulus terrestris with mucuna pruriens in raw form i have read so much about thes herbs that increase testosterone and harmoons, is it safe to use for gaining lean body mass, or you suggest me best product that increase lean body mass in less time. thanks

Hi Kashif,

Using tribulus terrestris can help increase natural testosterone levels and is good for people aged 30+. Please buy it fresh as it will have more of an impact. Do some research in your area, you can always start planning to grow it to save time and money.



Weightlifting & Exercise

All Answers

Answers by Expert:

Ask Experts


Muzza Fitness


I can answer questions related to fitness, weight lifting, bodybuilding, strength training, workout plans, nutrition, weight loss, dieting, fitness nutrition and any general fitness related questions.


I am a fully certified ISSA trainer and have worked in one of Central Europe's biggest gyms. In 2014 I will be an IFFB certified bodybuilder trainer.

ISSA certified personal trainer. Certified in nutrition. Junior Sports Leadership award.

Past/Present Clients
I have had many clients who had diferent fitness goals and I helped them achieve those goals.

©2017 All rights reserved.

[an error occurred while processing this directive]