| Subject | Date Asked | Expert |
| experincing pain in the whole body especially arm | 5/30/2007 | Adam Kessler |
| legs | 5/30/2007 | Karen Goeller |
| rowing machines | 5/30/2007 | Rick Karboviak |
| experincing pain in the whole body especially arm | 5/30/2007 | Adam Kessler |
| trying to lose 4 pounds in 15 days | 5/30/2007 | Rick Karboviak |
| losing the gut | 5/30/2007 | Richard Edmondson |
| Wrestling team, how can I turn fat to muscle? | 5/29/2007 | David Dickeson, A.S. |
| Chest | 5/29/2007 | Adam Kessler |
| Losing aerobic capacity when you stop exercising between seasons | 5/29/2007 | Rick Karboviak |
| shoulder and elbow cracking | 5/29/2007 | Karen Fili Sullivan |
| Interval exercise | 5/29/2007 | Phil Wilde |
| weightlifting | 5/29/2007 | Jerry Goodwin |
| Losing aerobic capacity when you stop exercising between seasons | 5/29/2007 | Rick Karboviak |
| Abs | 5/29/2007 | Jerry Goodwin |
| Left side of Chest doesn't pump up | 5/29/2007 | Brad J Loomis |
| facial symetry | 5/28/2007 | David Dickeson, A.S. |
| weightlifting | 5/27/2007 | Jerry Goodwin |
| Neck | 5/27/2007 | Vveth Hammer |
| Weight Lifting | 5/27/2007 | Jon Dean |
| Bulk up vs loss body fat | 5/27/2007 | Karen Fili Sullivan |
| intensity of workour on different exercise bikes | 5/27/2007 | Karen Goeller |
| Efficient Workouts | 5/26/2007 | Karen Goeller |
| weight-loss plataue | 5/26/2007 | Richard Edmondson |
| body figure and belly fat | 5/26/2007 | Jerry Goodwin |
| Stamina and Endurance. | 5/25/2007 | Vveth Hammer |
| Interesting stats | 5/25/2007 | Jerry Goodwin |
| Interesting stats | 5/25/2007 | Rick Karboviak |
| Interesting stats | 5/25/2007 | Karen Goeller |
| Interesting stats | 5/25/2007 | David Dickeson, A.S. |
| Interesting stats | 5/25/2007 | Vveth Hammer |
| Weight Lifting | 5/25/2007 | Richard Edmondson |
| bustline building and toning | 5/25/2007 | Adam Kessler |
| Updates and Questions | 5/25/2007 | Rick Karboviak |
| ez curl bar | 5/24/2007 | Adam Kessler |
| building the bustline | 5/24/2007 | Karen Fili Sullivan |
| Weight lifting | 5/24/2007 | David Dickeson, A.S. |
| Weight lifting | 5/24/2007 | David Dickeson, A.S. |
| Weight lifting | 5/23/2007 | David Dickeson, A.S. |
| exercise | 5/22/2007 | Jon Dean |
| New Mommy | 5/22/2007 | Lynda Lippin |
| Losing weight after baby | 5/22/2007 | David Dickeson, A.S. |
| Rotator cuff | 5/21/2007 | David Dickeson, A.S. |
| lower body!!! | 5/21/2007 | Karen Fili Sullivan |
| Working to get bigger and stronger | 5/21/2007 | Vveth Hammer |
| exercise | 5/20/2007 | Richard Edmondson |
| Losing Weight and Exercise | 5/20/2007 | Jerry Goodwin |
| Lifting and PFT Training | 5/20/2007 | Rick Karboviak |
| crunches, abs etc | 5/20/2007 | Jon Dean |
| Losing Weight and Exercise | 5/20/2007 | Jerry Goodwin |
| Losing Weight and Exercise | 5/20/2007 | Karen Fili Sullivan |
| Overall stength building and muscle toning | 5/20/2007 | Vveth Hammer |
| The right exercises for the job | 5/20/2007 | Jon Dean |
| Overall stength building and muscle toning | 5/20/2007 | Vveth Hammer |
| football | 5/20/2007 | Vveth Hammer |
| Overall stength building and muscle toning | 5/19/2007 | Vveth Hammer |
| beginner | 5/19/2007 | David Dickeson, A.S. |
| beginner | 5/19/2007 | Karen Goeller |
| LOWER BODY | 5/19/2007 | Jon Dean |
| pain | 5/17/2007 | Lynda Lippin |
| 6 week | 5/17/2007 | Karen Fili Sullivan |
| 6 week | 5/17/2007 | Adam Kessler |
| 6 week | 5/17/2007 | Jon Dean |
| 6 week | 5/17/2007 | Richard Edmondson |
| 6 week | 5/17/2007 | Lynda Lippin |
| 6 week | 5/17/2007 | Jerry Goodwin |
| 6 week | 5/17/2007 | David Dickeson, A.S. |
| 6 week | 5/17/2007 | Rick Karboviak |
| 6 week | 5/17/2007 | Brad J Loomis |
| 6 week | 5/17/2007 | Vveth Hammer |
| Fat loss | 5/17/2007 | Karen Fili Sullivan |
| light weight /high rep | 5/17/2007 | David Dickeson, A.S. |
| cardio | 5/17/2007 | Jon Dean |
| Training | 5/17/2007 | Jerry Goodwin |
| Supplements | 5/17/2007 | Rick Karboviak |
| braodening shoulders | 5/17/2007 | Adam Kessler |
| toning legs/waist | 5/17/2007 | Karen Fili Sullivan |
| how to ballance a more active lifestyle... | 5/16/2007 | Brad J Loomis |
| weight training | 5/16/2007 | Karen Fili Sullivan |
| sets/reps | 5/16/2007 | Jerry Goodwin |
| Elbow pain | 5/16/2007 | Jerry Goodwin |
| Elbow pain | 5/16/2007 | Lynda Lippin |
| Elbow pain | 5/16/2007 | Karen Fili Sullivan |
| Elbow pain | 5/16/2007 | Vveth Hammer |
| Elbow pain | 5/16/2007 | David Dickeson, A.S. |
| Elbow pain | 5/16/2007 | Adam Kessler |
| Joint pain and weight lifting | 5/16/2007 | Adam Kessler |
| sets/reps | 5/16/2007 | Jerry Goodwin |
| puffy tummy | 5/16/2007 | Karen Fili Sullivan |
| herniated disc | 5/15/2007 | Lynda Lippin |
| toning legs/waist | 5/15/2007 | Karen Fili Sullivan |
| Muscle gain | 5/15/2007 | Rick Karboviak |
| Program variety | 5/15/2007 | Richard Edmondson |
| Program variety | 5/15/2007 | Lynda Lippin |
| Program variety | 5/15/2007 | Jerry Goodwin |
| Program variety | 5/15/2007 | Karen Fili Sullivan |
| Protein | 5/15/2007 | Adam Kessler |
| Program variety | 5/14/2007 | Karen Fili Sullivan |
| Program variety | 5/14/2007 | Karen Fili Sullivan |
| abs/weight gaining trouble | 5/14/2007 | Rick Karboviak |
| target areas | 5/14/2007 | Karen Fili Sullivan |
| Why am i not getting more muscular | 5/13/2007 | Rick Karboviak |
| quad strengthening exercises | 5/13/2007 | Lynda Lippin |
| hi | 5/13/2007 | Jerry Goodwin |
| health | 5/12/2007 | Lynda Lippin |
| number of sets | 5/12/2007 | Rick Karboviak |
| Football Training | 5/12/2007 | David Dickeson, A.S. |
| Weightlifting | 5/11/2007 | David Dickeson, A.S. |
| Football and Wrestling | 5/11/2007 | Rick Karboviak |
| powerlifting programs for rugby | 5/11/2007 | Karen Fili Sullivan |
| Program variety | 5/11/2007 | Richard Edmondson |
| Program variety | 5/11/2007 | Jerry Goodwin |
| Program variety | 5/11/2007 | Lynda Lippin |
| Program variety | 5/11/2007 | Karen Fili Sullivan |
| Over all working out plans | 5/11/2007 | Rick Karboviak |
| gaining weights | 5/11/2007 | Karen Fili Sullivan |
| question | 5/11/2007 | Rick Karboviak |
| Football Training | 5/11/2007 | David Dickeson, A.S. |
| rotator cuff | 5/10/2007 | Adam Kessler |
| glutes | 5/10/2007 | Adam Kessler |
| Protein | 5/10/2007 | Adam Kessler |
| weightlifting program | 5/9/2007 | Karen Goeller |
| Football Weight lifting | 5/9/2007 | Karen Fili Sullivan |
| football weightlifting | 5/9/2007 | Adam Kessler |
| Football Weightlifting | 5/9/2007 | David Dickeson, A.S. |
| Creatine | 5/9/2007 | David Dickeson, A.S. |
| Lifting more | 5/9/2007 | Richard Edmondson |
| Squatting Goals | 5/9/2007 | Rick Karboviak |
| My triceps are burning when I'm working my back | 5/8/2007 | Karen Fili Sullivan |
| Squatting Goals | 5/8/2007 | Rick Karboviak |
| back exercizes | 5/7/2007 | Vveth Hammer |
| Gaining muscle | 5/7/2007 | Karen Goeller |
| am i not doing enough? | 5/7/2007 | Richard Edmondson |
| Squatting Goals | 5/7/2007 | Rick Karboviak |
| Creatine | 5/7/2007 | Karen Fili Sullivan |
| Legs | 5/6/2007 | Karen Goeller |
| abs/efficently | 5/6/2007 | Richard Edmondson |
| exercise & diet | 5/6/2007 | Karen Fili Sullivan |
| neck hump | 5/5/2007 | Lynda Lippin |
| Protein | 5/5/2007 | Richard Edmondson |
| Squatting Goals | 5/5/2007 | Rick Karboviak |
| exercise & diet | 5/5/2007 | Karen Fili Sullivan |
| upper body muscles | 5/4/2007 | Rick Karboviak |
| deadlifts / weight gain | 5/4/2007 | Adam Kessler |
| exercises to reduce bust size | 5/3/2007 | Karen Fili Sullivan |
| exercise | 5/3/2007 | Lynda Lippin |
| exercise | 5/2/2007 | Karen Fili Sullivan |
| exercise | 5/2/2007 | Lynda Lippin |
| Nice abs | 5/1/2007 | Adam Kessler |
| six pack | 5/1/2007 | Karen Goeller |
| weight-training | 5/1/2007 | Jerry Goodwin |
| Weight-training | 5/1/2007 | Karen Fili Sullivan |
| Nice abs | 5/1/2007 | Adam Kessler |
| shoulder strength stability and size | 5/1/2007 | Richard Edmondson |
| growth | 5/1/2007 | Lynda Lippin |
| growth | 5/1/2007 | Jerry Goodwin |
| growth | 5/1/2007 | David Dickeson, A.S. |
| growth | 5/1/2007 | Rick Karboviak |
| abs/chest | 4/30/2007 | Karen Fili Sullivan |
| weight-training | 4/30/2007 | Lynda Lippin |
| weight-training | 4/30/2007 | Jerry Goodwin |
| weight-training | 4/30/2007 | Rick Karboviak |
| Weight-training | 4/30/2007 | Karen Fili Sullivan |
| weight-training | 4/30/2007 | Richard Edmondson |
| weight-training | 4/30/2007 | Karen Goeller |
| weight-training | 4/30/2007 | David Dickeson, A.S. |
| abs/chest | 4/30/2007 | Karen Fili Sullivan |
| abs/chest | 4/30/2007 | Jerry Goodwin |
| abs and chest | 4/30/2007 | Richard Edmondson |
| Training for sports | 4/30/2007 | Vveth Hammer |
| Weight Loss Question | 4/30/2007 | Rick Karboviak |
| corresponding muscle groups | 4/30/2007 | Karen Fili Sullivan |
| Strong stomach thigh and butt | 4/29/2007 | Karen Fili Sullivan |
| Shoulder fatigue | 4/28/2007 | Jerry Goodwin |
| Weightlifting - Starting back / Supplements | 4/27/2007 | Jerry Goodwin |
| getting started... | 4/27/2007 | David Dickeson, A.S. |
| RE: Losing spare tire at 40 (4/2/2007) | 4/27/2007 | David Dickeson, A.S. |
| Building Muscle and strength | 4/27/2007 | Adam Kessler |
| hips, thighs & butt | 4/27/2007 | Adam Kessler |
| Exercise bikes | 4/26/2007 | Richard Edmondson |
| Exercise bikes | 4/26/2007 | Lynda Lippin |
| Exercise bikes | 4/26/2007 | Adam Kessler |
| Exercise bikes | 4/26/2007 | Jerry Goodwin |
| Exercise bikes | 4/26/2007 | Rick Karboviak |
| Exercise bikes | 4/26/2007 | Karen Fili Sullivan |
| Exercise bikes | 4/26/2007 | Karen Goeller |
| Best way for me to get toned and build stamina | 4/25/2007 | Lynda Lippin |
| muscle tone | 4/25/2007 | Rick Karboviak |
| six pack | 4/25/2007 | David Dickeson, A.S. |
| Strange body shape | 4/25/2007 | David Dickeson, A.S. |
| FAT REDUCING DIET | 4/25/2007 | Karen Fili Sullivan |
| clicking joints | 4/25/2007 | Adam Kessler |
| Ab pulling | 4/25/2007 | Adam Kessler |
| cardio | 4/24/2007 | David Dickeson, A.S. |
| Bodybuilding | 4/24/2007 | Adam Kessler |
| cardio | 4/24/2007 | David Dickeson, A.S. |
| tone | 4/24/2007 | Lynda Lippin |
| Trouble loosing weight at 45 years old | 4/24/2007 | Karen Fili Sullivan |
| speed | 4/24/2007 | Adam Kessler |
| workout | 4/24/2007 | Vveth Hammer |
| cardio | 4/24/2007 | David Dickeson, A.S. |
| FAT REDUCING DIET | 4/24/2007 | Karen Fili Sullivan |
| Question Concerning Amount of Carbs/Calories | 4/24/2007 | Karen Goeller |
| Question Concerning Amount of Carbs/Calories | 4/23/2007 | Karen Goeller |
| weight loss | 4/23/2007 | Jerry Goodwin |
| Building muscle just to be strong | 4/23/2007 | Vveth Hammer |
| chest and ab strenghening | 4/23/2007 | Rick Karboviak |
| building muscle | 4/23/2007 | Karen Fili Sullivan |
| Rebound exercise | 4/23/2007 | Jerry Goodwin |
| Rebound exercise | 4/23/2007 | Richard Edmondson |
| Rebound exercise | 4/23/2007 | Rick Karboviak |
| Rebound exercise | 4/23/2007 | David Dickeson, A.S. |
| Rebound exercise | 4/23/2007 | Karen Goeller |
| Rebound exercise | 4/23/2007 | Jerry Goodwin |
| increase size in one month | 4/23/2007 | Jerry Goodwin |
| tone | 4/23/2007 | Richard Edmondson |
| tone | 4/23/2007 | Lynda Lippin |
| tone | 4/23/2007 | Karen Goeller |
| tone | 4/23/2007 | Jerry Goodwin |
| tone | 4/23/2007 | Vveth Hammer |
| cardio | 4/23/2007 | David Dickeson, A.S. |
| Too old to fly again? | 4/22/2007 | Rick Karboviak |
| Abs | 4/22/2007 | David Dickeson, A.S. |
| building power and stamina | 4/22/2007 | Vveth Hammer |
| exercise bike | 4/21/2007 | Jerry Goodwin |
| exercise bike | 4/21/2007 | Rick Karboviak |
| stationary bike | 4/21/2007 | Karen Goeller |
| toning-up | 4/21/2007 | David Dickeson, A.S. |
| exercising with multiple injuries | 4/21/2007 | Lynda Lippin |
| Weight Training | 4/21/2007 | David Dickeson, A.S. |
| Can i recover my lost energy | 4/21/2007 | Richard Edmondson |
| Can i recover my lost energy | 4/21/2007 | Richard Edmondson |
| dumbell press | 4/20/2007 | Rick Karboviak |
| workout | 4/20/2007 | Richard Edmondson |
| Can i recover my lost energy | 4/20/2007 | Richard Edmondson |
| Underweight | 4/20/2007 | Jerry Goodwin |
| Underweight | 4/20/2007 | Adam Kessler |
| Lean, Mean, Fighting Machine | 4/20/2007 | David Dickeson, A.S. |
| got couple questions | 4/20/2007 | Adam Kessler |
| losing my butt | 4/19/2007 | Richard Edmondson |
| Bone Dysplasia | 4/19/2007 | Jerry Goodwin |
| Dysplasia | 4/19/2007 | Lynda Lippin |
| i need help | 4/18/2007 | Karen Fili Sullivan |
| stregth training at home | 4/18/2007 | Vveth Hammer |
| Fractured Sacrum? | 4/17/2007 | Lynda Lippin |
| Losing Motivation | 4/17/2007 | Adam Kessler |
| BF plateau | 4/17/2007 | Karen Fili Sullivan |
| Fractured Sacrum? | 4/17/2007 | Lynda Lippin |
| more reps or less reps? | 4/16/2007 | David Dickeson, A.S. |
| More reps or less reps? | 4/16/2007 | Lynda Lippin |
| Mass and Toning | 4/16/2007 | Rick Karboviak |
| BF plateau | 4/16/2007 | Karen Fili Sullivan |
| Managing Heart rate | 4/16/2007 | David Dickeson, A.S. |
| Managing Heart rate | 4/16/2007 | Jerry Goodwin |
| Managing Heart rate | 4/16/2007 | Rick Karboviak |
| Managing Heart rate | 4/16/2007 | Vveth Hammer |
| Collar bone/shoulder injury | 4/16/2007 | Richard Edmondson |
| Weight Training | 4/16/2007 | David Dickeson, A.S. |
| BF plateau | 4/15/2007 | Richard Edmondson |
| muscle maintenance | 4/15/2007 | Jerry Goodwin |
| Six-Pack Quezzie... | 4/15/2007 | Karen Fili Sullivan |
| Six-Pack Quezzie... | 4/15/2007 | Rick Karboviak |
| Six-Pack Quezzie... | 4/15/2007 | Richard Edmondson |
| Six-Pack Quezzie... | 4/15/2007 | Lynda Lippin |
| Six-Pack Quezzie... | 4/15/2007 | Jerry Goodwin |
| Nutrition and stretching | 4/15/2007 | Richard Edmondson |
| ab techniques | 4/15/2007 | Rick Karboviak |
| building | 4/15/2007 | Karen Fili Sullivan |
| help thx | 4/14/2007 | Karen Fili Sullivan |
| help thx | 4/14/2007 | Jerry Goodwin |
| weight training | 4/14/2007 | Lynda Lippin |
| helps | 4/14/2007 | Rick Karboviak |
| help | 4/14/2007 | David Dickeson, A.S. |
| Need Help. | 4/14/2007 | Richard Edmondson |
| rowing machines | 4/14/2007 | Jerry Goodwin |
| FAT REDUCING DIET | 4/14/2007 | Karen Fili Sullivan |
| push ups | 4/13/2007 | David Dickeson, A.S. |
| strength with weight oss | 4/12/2007 | Karen Fili Sullivan |
| FAT REDUCING DIET | 4/12/2007 | Karen Fili Sullivan |
| difference between toning and building | 4/11/2007 | Richard Edmondson |
| overtraining | 4/11/2007 | David Dickeson, A.S. |
| heart rate during aerobic excercise | 4/11/2007 | Jerry Goodwin |
| FAT REDUCING DIET | 4/11/2007 | Karen Fili Sullivan |
| pull ups | 4/11/2007 | David Dickeson, A.S. |
| loosing weight and toning | 4/11/2007 | Karen Fili Sullivan |
| Rest periods | 4/11/2007 | Rick Karboviak |
| elliptical vs. treadmill | 4/11/2007 | Lynda Lippin |
| elliptical vs. treadmill | 4/11/2007 | Karen Fili Sullivan |
| treadmill vs. elliptical | 4/11/2007 | Richard Edmondson |
| rowing machines | 4/10/2007 | Jerry Goodwin |
| bigger hips, the hourglass shape | 4/10/2007 | Jerry Goodwin |
| whole arm exercises | 4/10/2007 | Richard Edmondson |
| 7-Keto DHEA | 4/10/2007 | Rick Karboviak |
| 7-Keto DHEA | 4/10/2007 | Jerry Goodwin |
| weight of muscle and fat | 4/9/2007 | Jerry Goodwin |
| Strength/ Weight | 4/9/2007 | Rick Karboviak |
| Strength/ weight | 4/9/2007 | David Dickeson, A.S. |
| Muscle mass and weight | 4/9/2007 | Richard Edmondson |
| Doctors are they too strict? | 4/8/2007 | Rick Karboviak |
| low weight high reps | 4/8/2007 | Richard Edmondson |
| General questions | 4/8/2007 | Richard Edmondson |
| Best way to build muscle | 4/7/2007 | Richard Edmondson |
| WEIGHT TRAINING FOR STROKE PATIENTS | 4/7/2007 | David Dickeson, A.S. |
| Burn chest fat | 4/7/2007 | Lynda Lippin |
| How do I get smaller legs | 4/6/2007 | Jerry Goodwin |
| weight training for beginners | 4/6/2007 | Karen Fili Sullivan |
| FM | 4/5/2007 | Lynda Lippin |
| Stomach Fat? | 4/4/2007 | Jerry Goodwin |
| Losing inches/weight | 4/4/2007 | Karen Fili Sullivan |
| Resting | 4/4/2007 | Karen Fili Sullivan |
| weight lifting | 4/4/2007 | Lynda Lippin |
| Dumbbell routine | 4/3/2007 | David Dickeson, A.S. |
| food demons | 4/3/2007 | Karen Fili Sullivan |
| Junior High Wrestler needs Muscle!! | 4/3/2007 | Rick Karboviak |
| High rep low weight | 4/3/2007 | Jerry Goodwin |
| Resting | 4/3/2007 | Karen Fili Sullivan |
| Knee Problem | 4/3/2007 | Adam Kessler |
| Knee Problem | 4/3/2007 | Richard Edmondson |
| Knee Problem | 4/3/2007 | Lynda Lippin |
| Knee Problem | 4/3/2007 | Karen Fili Sullivan |
| High rep low weight | 4/3/2007 | Adam Kessler |
| High rep low weight | 4/3/2007 | Richard Edmondson |
| High rep low weight | 4/3/2007 | Jerry Goodwin |
| cardio/weight combination | 4/3/2007 | Adam Kessler |
| Weight Lifting | 4/3/2007 | Rick Karboviak |
| Bicycling and muscle building | 4/2/2007 | Karen Fili Sullivan |
| Losing spare tire at 40 | 4/2/2007 | David Dickeson, A.S. |
| high incline | 4/2/2007 | Rick Karboviak |
| Weightlifting | 4/2/2007 | Vveth Hammer |
| stomach strengthening w/ special concerns | 4/1/2007 | Karen Fili Sullivan |
| I would like to begin weight training. | 4/1/2007 | Lynda Lippin |
| fat on upper chest near armpits | 4/1/2007 | Karen Fili Sullivan |
| stomach strengthening w/ special concerns | 4/1/2007 | Jerry Goodwin |
| stomach strengthening w/ special concerns | 4/1/2007 | Karen Fili Sullivan |
| stomach strengthening w/ special concerns | 4/1/2007 | Richard Edmondson |
| stomach strengthening w/ special concerns | 4/1/2007 | Lynda Lippin |
| stomach strengthening w/ special concerns | 4/1/2007 | Vveth Hammer |
| stomach strengthening w/ special concerns | 4/1/2007 | Rick Karboviak |
| stomach strengthening w/ special concerns | 4/1/2007 | David Dickeson, A.S. |
| fat on upper chest near armpits | 4/1/2007 | Karen Fili Sullivan |
| Knees | 3/30/2007 | Jerry Goodwin |
| initial assessment | 3/30/2007 | Lynda Lippin |
| Chest Symmetry | 3/30/2007 | Adam Kessler |
| 58 year old women & weight training | 3/30/2007 | Rick Karboviak |
| Target Exer to improve bone mass in hips | 3/30/2007 | Lynda Lippin |
| WORKOUT ROUTINE!!! | 3/30/2007 | Rick Karboviak |
| exercise | 3/29/2007 | Lynda Lippin |
| exercise | 3/29/2007 | Richard Edmondson |
| Overwhelmed? | 3/29/2007 | Jerry Goodwin |
| Weight loss after pregnancy | 3/28/2007 | Jerry Goodwin |
| weightlifting | 3/28/2007 | Karen Fili Sullivan |
| Demonstrative speech | 3/28/2007 | Mark Page |
| Which machine ot use? | 3/28/2007 | Richard Edmondson |
| Weight Loss In Thighs and Butt | 3/28/2007 | Karen Fili Sullivan |
| personal training certification | 3/28/2007 | Rick Karboviak |
| Push ups and sit ups | 3/27/2007 | Mark Page |
| Demonstrative speech | 3/27/2007 | Mark Page |
| personal training | 3/27/2007 | Jerry Goodwin |
| Personal Training | 3/27/2007 | Lynda Lippin |
| Fitness challenge | 3/27/2007 | Richard Edmondson |
| Fitness Challenge | 3/27/2007 | Jerry Goodwin |
| bulky legs | 3/27/2007 | Richard Edmondson |
| Weight Loss In Thighs and Butt | 3/26/2007 | Karen Fili Sullivan |
| knee strengthen | 3/26/2007 | Lynda Lippin |
| age, health, and weight training | 3/26/2007 | Rick Karboviak |
| exercise | 3/25/2007 | Jerry Goodwin |
| exercise | 3/25/2007 | Richard Edmondson |
| exercise | 3/25/2007 | Vveth Hammer |
| Need some techniques for getting rid of saddlebags! | 3/25/2007 | Adam Kessler |
| reaction time | 3/25/2007 | Jerry Goodwin |
| reaction time | 3/25/2007 | Adam Kessler |
| exercise | 3/24/2007 | Jerry Goodwin |
| fitness supplements | 3/24/2007 | Jerry Goodwin |
| weight lifting | 3/23/2007 | Karen Fili Sullivan |
| losing weight | 3/23/2007 | Richard Edmondson |
| fitness supplements | 3/22/2007 | Jerry Goodwin |
| Muscle Milk | 3/22/2007 | Richard Edmondson |
| supplements | 3/22/2007 | Jerry Goodwin |
| How much weight should I be lifting | 3/22/2007 | Karen Fili Sullivan |
| Fitness Training question | 3/22/2007 | Adam Kessler |
| Exercise | 3/22/2007 | Rick Karboviak |
| confused | 3/21/2007 | Rick Karboviak |
| confused | 3/21/2007 | Rick Karboviak |
| bulking up! | 3/21/2007 | Jerry Goodwin |
| tone and weight loss | 3/21/2007 | Richard Edmondson |
| Tone Body | 3/20/2007 | Lynda Lippin |
| at home | 3/20/2007 | Richard Edmondson |
| I need to get faster at Sprinting | 3/20/2007 | Adam Kessler |
| workout | 3/20/2007 | Richard Edmondson |
| at home | 3/20/2007 | Lynda Lippin |
| at home | 3/20/2007 | Rick Karboviak |
| at home | 3/20/2007 | Jerry Goodwin |
| at home | 3/20/2007 | Karen Fili Sullivan |
| Weight Training | 3/20/2007 | Adam Kessler |
| question | 3/19/2007 | Richard Edmondson |
| muscle fatigue | 3/19/2007 | Jerry Goodwin |
| high or low? | 3/19/2007 | Rick Karboviak |
| fitness | 3/19/2007 | Lynda Lippin |
| weightlifting | 3/19/2007 | Adam Kessler |
| Weight Training | 3/19/2007 | Adam Kessler |
| hips and butt | 3/19/2007 | Karen Fili Sullivan |
| Saizen | 3/18/2007 | Jerry Goodwin |
| Saizen | 3/18/2007 | Rick Karboviak |
| at home | 3/18/2007 | Karen Fili Sullivan |
| at home | 3/18/2007 | Karen Fili Sullivan |
| at home | 3/18/2007 | Rick Karboviak |
| at home | 3/18/2007 | Lynda Lippin |
| at home | 3/18/2007 | Jerry Goodwin |
| at home | 3/18/2007 | Adam Kessler |
| at home | 3/18/2007 | Richard Edmondson |
| at home | 3/18/2007 | Vveth Hammer |
| chest muscle | 3/17/2007 | Karen Fili Sullivan |
| 40 time | 3/17/2007 | Adam Kessler |
| pre workout stretches | 3/16/2007 | Lynda Lippin |
| what to do about not loosing weight | 3/16/2007 | Vveth Hammer |
| Not feeling the burining sensation | 3/16/2007 | Adam Kessler |
| Creatine | 3/15/2007 | Richard Edmondson |
| how to get abs | 3/15/2007 | Jerry Goodwin |
| strength training | 3/13/2007 | Jerry Goodwin |
| strength training | 3/13/2007 | Vveth Hammer |
| strength training | 3/13/2007 | Adam Kessler |
| Workout regimen | 3/13/2007 | Richard Edmondson |
| fat loss/removing fat off muscles | 3/12/2007 | Adam Kessler |
| Workouts | 3/12/2007 | Adam Kessler |
| what to do | 3/12/2007 | Jerry Goodwin |
| what to do | 3/12/2007 | Rick Karboviak |
| bigger biceps | 3/12/2007 | Jerry Goodwin |
| muscle gain | 3/12/2007 | Adam Kessler |
| quick question | 3/11/2007 | Richard Edmondson |
| quick question | 3/11/2007 | Adam Kessler |
| Variety or more repetition of a few exercises? | 3/11/2007 | Richard Edmondson |
| exercise | 3/11/2007 | Richard Edmondson |
| Workouts | 3/10/2007 | Adam Kessler |
| exercise | 3/9/2007 | Richard Edmondson |
| exercise | 3/9/2007 | Jerry Goodwin |
| maximizing results | 3/9/2007 | Richard Edmondson |
| personal trainers | 3/8/2007 | Jerry Goodwin |
| staying pumped/gaining muscle mass | 3/8/2007 | Adam Kessler |
| Soccer Training | 3/7/2007 | Jerry Goodwin |
| cardio and weight loss | 3/7/2007 | Jerry Goodwin |
| nutrition while weightlifting | 3/7/2007 | Rick Karboviak |
| Weight Training and Weight Loss | 3/7/2007 | Adam Kessler |
| staying pumped/gaining muscle mass | 3/7/2007 | Adam Kessler |
| Overtraining? | 3/7/2007 | Lynda Lippin |
| Soccer training | 3/7/2007 | Rick Karboviak |
| Soccer Training | 3/7/2007 | Jerry Goodwin |
| Exercise | 3/6/2007 | Jerry Goodwin |
| CARDIO AND WEIGHT LOSS | 3/6/2007 | Adam Kessler |
| weight loss/fat loss cardio | 3/5/2007 | Karen Fili Sullivan |
| fat loss/removing fat off muscles | 3/5/2007 | Adam Kessler |
| fat loss/remove fat off muscles | 3/5/2007 | Rick Karboviak |
| weight loss/fat loss cardio | 3/5/2007 | Karen Fili Sullivan |
| Lats | 3/5/2007 | Rick Karboviak |
| routine | 3/5/2007 | Richard Edmondson |
| Variety or more repetition of a few exercises? | 3/5/2007 | Richard Edmondson |
| exercise | 3/4/2007 | Adam Kessler |
| routine | 3/4/2007 | Richard Edmondson |
| RSD | 3/3/2007 | Lynda Lippin |
| low-weight high rep or high-weight low rep? | 3/3/2007 | Adam Kessler |
| RSD | 3/3/2007 | Lynda Lippin |
| Supplements | 3/3/2007 | Richard Edmondson |
| wieght training | 3/3/2007 | MIGHTY JOE |
| bodybuilding and cardio | 3/1/2007 | Karen Fili Sullivan |
| exercise | 3/1/2007 | Richard Edmondson |
| routine | 3/1/2007 | Richard Edmondson |
| protein | 3/1/2007 | Richard Edmondson |
| bodybuilding and cardio | 2/28/2007 | Karen Fili Sullivan |
| Thighs | 2/28/2007 | Rick Karboviak |
| hula hoops | 2/27/2007 | Jerry Goodwin |
| muscles | 2/27/2007 | Vveth Hammer |
| top rated exercise bike | 2/27/2007 | Jerry Goodwin |
| Workout routine | 2/27/2007 | Adam Kessler |
| weight | 2/27/2007 | Karen Fili Sullivan |
| routine | 2/27/2007 | Richard Edmondson |
| bench press technique | 2/26/2007 | Richard Edmondson |
| Poor Performance On Weekends | 2/26/2007 | Jerry Goodwin |
| Starting a Diet | 2/26/2007 | Karen Fili Sullivan |
| speed and power | 2/25/2007 | Rick Karboviak |
| power and speed | 2/25/2007 | MIGHTY JOE |
| poor Performance On Weekends | 2/25/2007 | Jerry Goodwin |
| Weightloss and exercise | 2/25/2007 | Jerry Goodwin |
| Weight loss and muscle gain | 2/25/2007 | Adam Kessler |
| Workout question | 2/25/2007 | Jerry Goodwin |
| back workout | 2/24/2007 | Richard Edmondson |
| getting back into it | 2/24/2007 | MIGHTY JOE |
| Starting a Diet | 2/24/2007 | Karen Fili Sullivan |
| Abdominal | 2/23/2007 | Karen Fili Sullivan |
| Starting a Diet | 2/22/2007 | Karen Fili Sullivan |
| Ok I'll give it a try | 2/22/2007 | Rick Karboviak |
| Hi Sir Adam | 2/22/2007 | Adam Kessler |
| GAINING MUSCLE | 2/21/2007 | Rick Karboviak |
| hip muscles | 2/21/2007 | Adam Kessler |
| body transformation | 2/21/2007 | Jerry Goodwin |
| digestion and exercise | 2/21/2007 | Adam Kessler |
| exercise & digestion | 2/21/2007 | Richard Edmondson |
| exercise | 2/21/2007 | Vveth Hammer |
| getting back to shape/loosing weight | 2/20/2007 | Lynda Lippin |
| gain & supplements | 2/20/2007 | MIGHTY JOE |
| gain & supplements | 2/20/2007 | Adam Kessler |
| supplementation | 2/20/2007 | Dean Carlson |
| butt bustin' !! | 2/20/2007 | Adam Kessler |
| Overall Fittness and Cycling Fittness | 2/20/2007 | Jerry Goodwin |
| fat growing over my 6-pack | 2/20/2007 | Adam Kessler |
| joint problem | 2/19/2007 | Richard Edmondson |
| hip muscles | 2/19/2007 | Adam Kessler |
| Heart Rate Monitors | 2/19/2007 | Jerry Goodwin |
| golf exercises & flexibility | 2/19/2007 | Jerry Goodwin |
| Gap in between legs | 2/19/2007 | Lynda Lippin |
| Post Umbilical Hernia Exercises | 2/19/2007 | Jerry Goodwin |
| Guitar Playing | 2/18/2007 | Lynda Lippin |
| DIM followup | 2/18/2007 | Jerry Goodwin |
| wrist curls | 2/18/2007 | Rick Karboviak |
| muscles | 2/17/2007 | MIGHTY JOE |
| Starting a Diet | 2/17/2007 | Karen Fili Sullivan |
| wrist curls | 2/17/2007 | Rick Karboviak |
| wrist curls | 2/17/2007 | Adam Kessler |
| wrist curls | 2/17/2007 | Rick Karboviak |
| wrist curl | 2/17/2007 | Richard Edmondson |
| supplements | 2/17/2007 | Rafael Moret, CSCS (www.Results4Sure.com) |
| Benching | 2/16/2007 | Adam Kessler |
| how to build up the size of the gluteus maximus | 2/16/2007 | Karen Fili Sullivan |
| What is considered adaquate rest? | 2/16/2007 | Rick Karboviak |
| What is considered adaquate rest? | 2/16/2007 | Rick Karboviak |
| how many calories burned.... | 2/15/2007 | Richard Edmondson |
| cardio work | 2/15/2007 | Dean Carlson |
| Question | 2/15/2007 | Rick Karboviak |
| need to get big | 2/15/2007 | Adam Kessler |
| broken ribs | 2/14/2007 | Jerry Goodwin |
| broken ribs | 2/14/2007 | Lynda Lippin |
| broken ribs | 2/14/2007 | Rick Karboviak |
| lifting technique | 2/14/2007 | Karen Fili Sullivan |
| weight lifting routines | 2/14/2007 | Adam Kessler |
| getting some mass of body | 2/14/2007 | Adam Kessler |
| hello i have a question | 2/14/2007 | Karen Fili Sullivan |
| diindolylmethane-DIM | 2/13/2007 | Dean Carlson |
| DIM-diiddollymethane | 2/13/2007 | Jerry Goodwin |
| building the legs | 2/13/2007 | Adam Kessler |
| building the legs | 2/13/2007 | Richard Edmondson |
| hurt arm | 2/13/2007 | Karen Fili Sullivan |
| hurt arm | 2/13/2007 | Vveth Hammer |
| hurt arm | 2/13/2007 | Jerry Goodwin |
| hurt arm | 2/13/2007 | Dean Carlson |
| hurt arm | 2/13/2007 | Adam Kessler |
| hurt arm | 2/13/2007 | Lynda Lippin |
| hurt arm | 2/13/2007 | Richard Edmondson |
| body structure and problem | 2/13/2007 | Karen Fili Sullivan |
| weight loss | 2/13/2007 | Karen Fili Sullivan |
| hello i have a questione | 2/13/2007 | Jerry Goodwin |
| hello i have a question | 2/13/2007 | Karen Fili Sullivan |
| body structure | 2/12/2007 | Richard Edmondson |
| body structure and problem | 2/12/2007 | Karen Fili Sullivan |
| Body Structure and Problem! | 2/12/2007 | Adam Kessler |
| supplement | 2/12/2007 | Rick Karboviak |
| Reps and caffeine | 2/12/2007 | Richard Edmondson |
| getting fit... | 2/12/2007 | Vveth Hammer |
| exercise machines | 2/11/2007 | Richard Edmondson |
| exercise machines | 2/11/2007 | Jerry Goodwin |
| exercise machines | 2/11/2007 | Richard Edmondson |
| exercise machines | 2/11/2007 | Adam Kessler |
| exercise machines | 2/11/2007 | Rafael Moret, CSCS (www.Results4Sure.com) |
| exercise machines | 2/11/2007 | Jerry Goodwin |
| Getting back in shape | 2/10/2007 | Adam Kessler |
| Shoulder | 2/10/2007 | Adam Kessler |
| Shoulder | 2/10/2007 | Jerry Goodwin |
| Shoulder | 2/10/2007 | Rick Karboviak |
| Shoulder | 2/10/2007 | Dean Carlson |
| Shoulder | 2/10/2007 | Richard Edmondson |
| Shoulder | 2/10/2007 | Karen Fili Sullivan |
| Shoulder | 2/10/2007 | Lynda Lippin |
| Shoulder | 2/10/2007 | MIGHTY JOE |
| supplement | 2/10/2007 | Dean Carlson |
| supplement | 2/10/2007 | Richard Edmondson |
| supplement | 2/10/2007 | Jerry Goodwin |
| supplement | 2/10/2007 | Rick Karboviak |
| supplement | 2/10/2007 | Adam Kessler |
| breasts | 2/9/2007 | Karen Fili Sullivan |
| weight loss and strengthening | 2/9/2007 | Rick Karboviak |
| chest | 2/9/2007 | Rick Karboviak |
| Walking | 2/8/2007 | Adam Kessler |
| how to get taller? | 2/8/2007 | Richard Edmondson |
| Am I suffering from Overtraining Syndrome | 2/8/2007 | Adam Kessler |
| Weight routine | 2/7/2007 | Richard Edmondson |
| Deadlifts and hyperextensions | 2/7/2007 | Adam Kessler |
| Arms | 2/7/2007 | Adam Kessler |
| Weight routine | 2/6/2007 | Richard Edmondson |
| weight training | 2/6/2007 | Vveth Hammer |
| Weightlifint gnad Fat loos | 2/6/2007 | Karen Fili Sullivan |
| weight training | 2/6/2007 | Vveth Hammer |
| Need Weight Loss Help! | 2/6/2007 | Dean Carlson |
| how to get results from eating and dieting/improve on abs/hips | 2/6/2007 | Jerry Goodwin |
| Need some advice | 2/5/2007 | Dean Carlson |
| lifting and weight gain | 2/5/2007 | Karen Fili Sullivan |
| Weightlifint gnad Fat loos | 2/5/2007 | Karen Fili Sullivan |
| Weight gain | 2/4/2007 | Karen Fili Sullivan |
| 40 yd dash | 2/3/2007 | Rick Karboviak |
| hello i have a question | 2/3/2007 | Richard Edmondson |
| hello i have a question | 2/3/2007 | Dean Carlson |
| hello i have a question | 2/3/2007 | Adam Kessler |
| hello i have a question | 2/3/2007 | MIGHTY JOE |
| hello i have a question | 2/3/2007 | Rafael Moret, CSCS (www.Results4Sure.com) |
| hello i have a question | 2/3/2007 | Karen Fili Sullivan |
| bench press | 2/2/2007 | Adam Kessler |
| is it working? | 2/2/2007 | Jerry Goodwin |
| lifting and weight gain | 2/1/2007 | Karen Fili Sullivan |
| Worst exercises | 2/1/2007 | Karen Fili Sullivan |
| Losing Pounds Around the Waist. | 1/31/2007 | Karen Fili Sullivan |
| sore joints/muscles | 1/31/2007 | Dean Carlson |
| Overtraing or carbs? | 1/31/2007 | Jerry Goodwin |
| overtraining or low carbs? | 1/31/2007 | Rafael Moret, CSCS (www.Results4Sure.com) |
| sore joints/muscles | 1/31/2007 | Dean Carlson |
| protein shakes | 1/31/2007 | Richard Edmondson |
| protein shakes? | 1/31/2007 | Rick Karboviak |
| Tendonitis or ligmentitis? | 1/31/2007 | Karen Fili Sullivan |
| Tendonitis or Ligmentitis? | 1/31/2007 | Jerry Goodwin |
| Tendonitis or ligamentitis?? | 1/31/2007 | Lynda Lippin |
| Overtraining? | 1/31/2007 | Karen Fili Sullivan |
| weight lifting | 1/31/2007 | Jerry Goodwin |
| Thigh Muscles | 1/31/2007 | Adam Kessler |
| General Upper Body Strength and Juggling | 1/30/2007 | Jerry Goodwin |
| Overtraining? | 1/30/2007 | Karen Fili Sullivan |
| Squats | 1/30/2007 | Lynda Lippin |
| Overtraining? | 1/30/2007 | Karen Fili Sullivan |
| Overtraining | 1/30/2007 | Richard Edmondson |
| Over exercising | 1/30/2007 | Lynda Lippin |
| Creatine | 1/30/2007 | Richard Edmondson |
| WEIGHT TRAINING WITH CARDIO FOLLOWUP | 1/29/2007 | Dean Carlson |
| soy or whey | 1/29/2007 | Adam Kessler |
| muscle weight gain | 1/29/2007 | Rick Karboviak |
| WEIGHT TRAINING WITH CARDIO FOLLOWUP | 1/29/2007 | Dean Carlson |
| BASKETBALL 3 MONTH DIET AND WORKOUT | 1/29/2007 | Jerry Goodwin |
| Ab Training | 1/28/2007 | Lynda Lippin |
| chest injury | 1/28/2007 | Karen Fili Sullivan |
| that thing around the waist | 1/28/2007 | Vveth Hammer |
| maximizing results | 1/28/2007 | Richard Edmondson |
| push ups and pull ups | 1/28/2007 | Adam Kessler |
| begin weightlifting | 1/27/2007 | Vveth Hammer |
| begin weightlifting | 1/27/2007 | Jerry Goodwin |
| begin weightlifting | 1/27/2007 | Vveth Hammer |
| begin weightlifting | 1/27/2007 | Karen Fili Sullivan |
| begin weightlifting | 1/27/2007 | Rick Karboviak |
| begin weightlifting | 1/27/2007 | Rafael Moret, CSCS (www.Results4Sure.com) |
| begin weightlifting | 1/27/2007 | Dean Carlson |
| begin weightlifting | 1/27/2007 | Adam Kessler |
| begin weightlifting | 1/27/2007 | Richard Edmondson |
| maximizing results | 1/27/2007 | Richard Edmondson |
| specific arm exercise | 1/26/2007 | Lynda Lippin |
| Tone up, gain weight | 1/26/2007 | Richard Edmondson |
| which way | 1/26/2007 | Rick Karboviak |
| getting leggy | 1/26/2007 | Adam Kessler |
| WEIGHT TRAINING WITH CARDIO | 1/26/2007 | Dean Carlson |
| Squats | 1/26/2007 | Lynda Lippin |
| hello i have a question | 1/26/2007 | Dean Carlson |
| hello i have a question | 1/26/2007 | Richard Edmondson |
| hello i have a question | 1/26/2007 | Vveth Hammer |
| hello i have a question | 1/26/2007 | Jerry Goodwin |
| my diet | 1/26/2007 | Lynda Lippin |
| which way | 1/26/2007 | Rick Karboviak |
| cardio | 1/25/2007 | Dean Carlson |
| my diet | 1/25/2007 | Lynda Lippin |
| cardio and nutrition question | 1/25/2007 | Adam Kessler |
| First time exerciser | 1/25/2007 | Richard Edmondson |
| Variety or consistency? | 1/24/2007 | Adam Kessler |
| weightlifting | 1/24/2007 | Dean Carlson |
| shoulder injury | 1/24/2007 | Dean Carlson |
| shoulder injury | 1/24/2007 | Dean Carlson |
| cardio | 1/24/2007 | Dean Carlson |
| OPPOSING MUSCLE VS PUSH PULL ROUTINES | 1/24/2007 | Adam Kessler |
| Toes | 1/24/2007 | Rick Karboviak |
| short | 1/24/2007 | Jerry Goodwin |
| Gymnastics | 1/23/2007 | Jerry Goodwin |
| weightlifting | 1/23/2007 | Jerry Goodwin |
| Fat pocket | 1/22/2007 | Dean Carlson |
| Weightlifting | 1/22/2007 | Adam Kessler |
| Weight loss | 1/21/2007 | Karen Fili Sullivan |
| performing rock music | 1/21/2007 | Richard Edmondson |
| Question on strength training | 1/20/2007 | Adam Kessler |
| Toning | 1/20/2007 | Adam Kessler |
| belly fat | 1/20/2007 | Dean Carlson |
| weightlifting | 1/19/2007 | Richard Edmondson |
| Training | 1/19/2007 | Rafael Moret, CSCS (www.Results4Sure.com) |
| circut training/low carb diet/whey protein | 1/18/2007 | Karen Fili Sullivan |
| extra belly | 1/18/2007 | Karen Fili Sullivan |
| extra belly | 1/18/2007 | Dean Carlson |
| extra belly | 1/18/2007 | Vveth Hammer |
| caloric burn thru weight training | 1/17/2007 | Rick Karboviak |
| suggestions | 1/17/2007 | Dean Carlson |
| exercise | 1/17/2007 | Lynda Lippin |
| suggestions | 1/17/2007 | Dean Carlson |
| lower back and hips | 1/17/2007 | Adam Kessler |
| lower back and hips | 1/17/2007 | Jerry Goodwin |
| suggestions | 1/17/2007 | Dean Carlson |
| Weekends | 1/17/2007 | Adam Kessler |
| veins | 1/17/2007 | Jerry Goodwin |
| Getting rid of love handles | 1/16/2007 | Jerry Goodwin |
| six pack | 1/16/2007 | Jerry Goodwin |
| diet | 1/16/2007 | Karen Fili Sullivan |
| weight training | 1/16/2007 | Rick Karboviak |
| Weekends | 1/16/2007 | Adam Kessler |
| Weight training for injury prevention | 1/15/2007 | Dean Carlson |
| Exercise | 1/15/2007 | Dean Carlson |
| Abs and back | 1/15/2007 | Rafael Moret, CSCS (www.Results4Sure.com) |
| Abs and back | 1/15/2007 | Jerry Goodwin |
| Abs and back | 1/15/2007 | Karen Fili Sullivan |
| Abs and back | 1/15/2007 | Lynda Lippin |
| Abs and back | 1/15/2007 | Richard Edmondson |
| Abs | 1/15/2007 | Dean Carlson |
| Exercises for 53-year old male....... | 1/15/2007 | Adam Kessler |
| waist | 1/15/2007 | Adam Kessler |
| Heart rate in exercise | 1/14/2007 | Rick Karboviak |
| Exercise | 1/14/2007 | Dean Carlson |
| Heart rate in exercise | 1/14/2007 | Rick Karboviak |
| wrong way to use hands | 1/14/2007 | Jerry Goodwin |
| indoor training | 1/14/2007 | Richard Edmondson |
| Resending: 1st Question was not complete | 1/12/2007 | Rafael Moret, CSCS (www.Results4Sure.com) |
| Muscle loss | 1/12/2007 | Dean Carlson |
| Weight Gain | 1/11/2007 | Rick Karboviak |
| Training | 1/10/2007 | Adam Kessler |
| Trying to loss weight and my man boobs | 1/10/2007 | Jerry Goodwin |
| man boobs and trying to loss wieght and abs | 1/10/2007 | Adam Kessler |
| advice | 1/10/2007 | Rafael Moret, CSCS (www.Results4Sure.com) |
| Protein shakes | 1/10/2007 | Adam Kessler |
| weight lifting | 1/10/2007 | Rick Karboviak |
| Post Pregnancy | 1/10/2007 | Lynda Lippin |
| Flexibility | 1/10/2007 | Lynda Lippin |
| advice | 1/10/2007 | Asher Isbrucker |
| Muscle mass | 1/10/2007 | Richard Edmondson |
| shoulder injury | 1/10/2007 | Lynda Lippin |
| biking bothering knees | 1/10/2007 | Jerry Goodwin |
| ABS | 1/10/2007 | Dean Carlson |
| shoulder injury | 1/9/2007 | Lynda Lippin |
| mass gain & fat loss | 1/9/2007 | Asher Isbrucker |
| mass gain & fat loss | 1/9/2007 | Richard Edmondson |
| some questions | 1/9/2007 | Richard Edmondson |
| some question | 1/9/2007 | Vveth Hammer |
| Starting to lift weights | 1/9/2007 | Asher Isbrucker |
| toning/cardio | 1/9/2007 | Rick Karboviak |
| weight loss/ toning | 1/9/2007 | Asher Isbrucker |
| Basketball | 1/9/2007 | Jerry Goodwin |
| what is best? | 1/8/2007 | Dean Carlson |
| losing fat | 1/8/2007 | Jerry Goodwin |
| Bicep/tricep help | 1/7/2007 | Jerry Goodwin |
| Bicep/tricep help | 1/7/2007 | Adam Kessler |
| fat knees | 1/7/2007 | Asher Isbrucker |
| How much weight should iI lift for my size | 1/7/2007 | Adam Kessler |
| sore muscles | 1/7/2007 | Dean Carlson |
| sore muscles | 1/7/2007 | Dean Carlson |
| weight training | 1/6/2007 | Adam Kessler |
| sore muscles | 1/6/2007 | Dean Carlson |
| 6 Pac | 1/6/2007 | Asher Isbrucker |
| Amount of Exercise vs. Calories | 1/6/2007 | Rick Karboviak |
| weightlifting for teens | 1/6/2007 | Lynda Lippin |
| Mechanisms of Fatique | 1/5/2007 | Rick Karboviak |
| looking to shed about 40 lbs | 1/5/2007 | Dean Carlson |
| Losing weight while lifting weights | 1/5/2007 | Asher Isbrucker |
| help me | 1/5/2007 | Lynda Lippin |
| losing weight and weight training | 1/5/2007 | Lynda Lippin |
| looking to shed about 40 lbs | 1/5/2007 | Dean Carlson |
| Protein Intake/Muscle Mass | 1/5/2007 | Asher Isbrucker |
| IS THIS NORMAL??? | 1/4/2007 | Adam Kessler |
| Cardio machines | 1/4/2007 | Asher Isbrucker |
| Gaining muscle | 1/4/2007 | Dean Carlson |
| help me | 1/4/2007 | Lynda Lippin |
| uneven body parts | 1/4/2007 | Adam Kessler |
| chest pain | 1/4/2007 | Jerry Goodwin |
| Discouraged fat loss/Muscle Gain | 1/4/2007 | Asher Isbrucker |
| workouts | 1/3/2007 | Adam Kessler |
| workouts | 1/3/2007 | Vveth Hammer |
| workouts | 1/3/2007 | Jerry Goodwin |
| weightliftng+cardio | 1/3/2007 | Richard Edmondson |
| weightlifting | 1/3/2007 | Adam Kessler |
| hula hoops and brusing | 1/3/2007 | Adam Kessler |
| muscle soreness | 1/3/2007 | Adam Kessler |
| flabby muscles due to dieting | 1/2/2007 | Asher Isbrucker |
| weightlifting with Herniated neck disc | 1/2/2007 | Asher Isbrucker |
| Routine change | 1/2/2007 | Asher Isbrucker |
| Routine change | 1/2/2007 | Richard Edmondson |
| weight | 1/2/2007 | Jerry Goodwin |
| man boobs | 1/2/2007 | Richard Edmondson |
| treadmill | 1/2/2007 | Jerry Goodwin |
| treadmill | 1/2/2007 | Rafael Moret, CSCS (www.Results4Sure.com) |
| treadmills | 1/2/2007 | Asher Isbrucker |
| How many reps | 1/1/2007 | Dean Carlson |
| How many reps | 1/1/2007 | Dean Carlson |
| Creatine,Nitro,Testosterone Booster,Lipo6? | 12/31/2006 | Dean Carlson |
| perfect physique | 12/31/2006 | Jerry Goodwin |
| Weight training | 12/31/2006 | Feliks Perl |
| Creatine,Nitro,Testosterone Booster,Lipo6? | 12/31/2006 | Dean Carlson |
| weight lifting | 12/29/2006 | Jerry Goodwin |
| rapid weight loss for a tournament | 12/29/2006 | Jerry Goodwin |
| posture | 12/29/2006 | Lynda Lippin |
| posture | 12/29/2006 | Rick Karboviak |
| I would like to know | 12/28/2006 | Jerry Goodwin |
| Running | 12/28/2006 | Dean Carlson |
| Creatine | 12/28/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| Excercise During pregnancy | 12/28/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| Bars | 12/28/2006 | Lynda Lippin |
| getting ripped | 12/27/2006 | Richard Edmondson |
| Help ! | 12/27/2006 | Lynda Lippin |
| Creatine | 12/27/2006 | Karen Fili Sullivan |
| weight loss heart rate | 12/27/2006 | Jerry Goodwin |
| getting ripped | 12/27/2006 | Richard Edmondson |
| Powder and shakes | 12/27/2006 | Asher Isbrucker |
| Need to lose weight fast! | 12/26/2006 | Karen Fili Sullivan |
| strength conditioning and aerobics? | 12/26/2006 | Asher Isbrucker |
| Highly visible inproportionate body | 12/26/2006 | Asher Isbrucker |
| height | 12/26/2006 | Lynda Lippin |
| Weight | 12/26/2006 | Rick Karboviak |
| Leg strength and Cardio | 12/24/2006 | Adam Kessler |
| High protein meals | 12/24/2006 | Feliks Perl |
| what workout will give me the most resolts ..uperbody | 12/23/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| abdominal muscles. | 12/22/2006 | Karen Fili Sullivan |
| a golf fitness question | 12/22/2006 | Lynda Lippin |
| PUSHUPS, JOGGING | 12/22/2006 | Vveth Hammer |
| Weightlifting Question | 12/21/2006 | Richard Edmondson |
| running and muscle building. | 12/21/2006 | Dean Carlson |
| what workout will give me the most resolts ..uperbody | 12/21/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| running and muscle building. | 12/20/2006 | Dean Carlson |
| lifting weight | 12/20/2006 | Richard Edmondson |
| running and muscle building. | 12/20/2006 | Dean Carlson |
| Stamina/Weight gain | 12/19/2006 | Mark Bojovic |
| hi, stamina | 12/18/2006 | Mark Bojovic |
| Interval training | 12/18/2006 | Jerry Goodwin |
| hydroxycut | 12/18/2006 | Adam Kessler |
| Tony little gazzel? | 12/16/2006 | Vveth Hammer |
| tony little gazziel | 12/16/2006 | Asher Isbrucker |
| advice | 12/15/2006 | Karen Fili Sullivan |
| running and muscle building. | 12/15/2006 | Dean Carlson |
| advice | 12/14/2006 | Karen Fili Sullivan |
| Drinking protein drinks | 12/14/2006 | Adam Kessler |
| running and muscle building. | 12/14/2006 | Dean Carlson |
| RE: Non surgerical breat lift excercises | 12/14/2006 | Asher Isbrucker |
| question about deadlifts | 12/13/2006 | Jon Dean |
| running and muslce building. | 12/13/2006 | Dean Carlson |
| Calculating caloric loss during exercise | 12/13/2006 | Rick Karboviak |
| Cav's | 12/13/2006 | Vveth Hammer |
| Cav's | 12/13/2006 | Asher Isbrucker |
| weight training and scoliosis | 12/13/2006 | Karen Fili Sullivan |
| bigger hips | 12/13/2006 | Jerry Goodwin |
| Supplements | 12/13/2006 | Adam Kessler |
| wrist pain, injury? | 12/12/2006 | Adam Kessler |
| tips for gaining muscel | 12/12/2006 | Mark Bojovic |
| Jobs | 12/12/2006 | Lynda Lippin |
| Jobs | 12/12/2006 | Jerry Goodwin |
| Ruptured Discs | 12/12/2006 | Lynda Lippin |
| starting out | 12/11/2006 | Jon Dean |
| fat person's goal: get strong | 12/11/2006 | Dean Carlson |
| Change in Lifestyle | 12/11/2006 | Rick Karboviak |
| weight lifting and loosing weight | 12/11/2006 | Jon Dean |
| tights problem | 12/11/2006 | Karen Fili Sullivan |
| Training after neck surgery | 12/11/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| body building | 12/11/2006 | Jerry Goodwin |
| Supplements | 12/11/2006 | Adam Kessler |
| Possible forearm injury related to weightlifting. | 12/11/2006 | Asher Isbrucker |
| Various q's... | 12/10/2006 | Adam Kessler |
| Smoking etc... | 12/10/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| bicep curl | 12/10/2006 | Karen Fili Sullivan |
| Workout revision | 12/10/2006 | Richard Edmondson |
| Workout revision | 12/10/2006 | Asher Isbrucker |
| Workout revision | 12/10/2006 | Jon Dean |
| Program | 12/10/2006 | Feliks Perl |
| Weightlifting Program | 12/9/2006 | Feliks Perl |
| Flexibility | 12/9/2006 | Lynda Lippin |
| broad shoulder | 12/9/2006 | Asher Isbrucker |
| How many reps | 12/8/2006 | Adam Kessler |
| muscle injury vs breakdown | 12/7/2006 | Karen Fili Sullivan |
| muscle injury vs breakdown | 12/7/2006 | Richard Edmondson |
| is this a good idea | 12/7/2006 | Jerry Goodwin |
| wieght loss and exercise | 12/7/2006 | Asher Isbrucker |
| training routine | 12/7/2006 | Jon Dean |
| squat injury | 12/7/2006 | Mark Bojovic |
| squat injury | 12/7/2006 | Adam Kessler |
| re: treadmill and the gym | 12/6/2006 | Jon Dean |
| push ups | 12/6/2006 | Asher Isbrucker |
| Glutamine dosage? | 12/6/2006 | Adam Kessler |
| hello | 12/6/2006 | Jerry Goodwin |
| Advice regarding rest periods and my routine/goals | 12/6/2006 | Adam Kessler |
| height | 12/6/2006 | Jerry Goodwin |
| height | 12/6/2006 | Jon Dean |
| height | 12/6/2006 | Mark Bojovic |
| height | 12/6/2006 | Adam Kessler |
| height | 12/6/2006 | Rick Karboviak |
| fat burning heart rate | 12/5/2006 | Karen Fili Sullivan |
| Dear Ms/Mrs. Lippin | 12/5/2006 | Lynda Lippin |
| lifting and fibromyalgia | 12/5/2006 | Adam Kessler |
| fat burning heart rate | 12/5/2006 | Karen Fili Sullivan |
| hello | 12/5/2006 | Lynda Lippin |
| hello | 12/4/2006 | Jerry Goodwin |
| sub cutaneous fat | 12/3/2006 | Karen Fili Sullivan |
| Weights | 12/3/2006 | Brian |
| rebuiding muscle | 12/3/2006 | Feliks Perl |
| RMR | 12/3/2006 | Adam Kessler |
| returning after surgery | 12/2/2006 | Lynda Lippin |
| Push ups | 12/2/2006 | Vveth Hammer |
| RMR | 12/2/2006 | Adam Kessler |
| returning after surgery | 12/2/2006 | Lynda Lippin |
| hello | 12/2/2006 | Asher Isbrucker |
| hello | 12/2/2006 | Jon Dean |
| hello | 12/2/2006 | Mark Bojovic |
| hello | 12/2/2006 | Richard Edmondson |
| hello | 12/2/2006 | Jerry Goodwin |
| hello | 12/2/2006 | Karen Fili Sullivan |
| thighs and abs | 12/1/2006 | Rick Karboviak |
| 6 pac | 12/1/2006 | Richard Edmondson |
| Weight Training | 12/1/2006 | Adam Kessler |
| a program | 12/1/2006 | Brian |
| Entering the world of supplements after 5 years without... | 12/1/2006 | Adam Kessler |
| getting sick after weight tranning | 12/1/2006 | Jerry Goodwin |
| Weight Training | 11/30/2006 | Adam Kessler |
| Am i lifting the right amount of weights for my weight?? | 11/30/2006 | Rick Karboviak |
| weight loss | 11/30/2006 | Mark Bojovic |
| Frustrated to tears... | 11/30/2006 | Jon Dean |
| A little knowledge... | 11/30/2006 | Adam Kessler |
| Core and weight lifting | 11/30/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| Core and weight lifting | 11/30/2006 | Mark Bojovic |
| question | 11/30/2006 | Mark Bojovic |
| Core and weight lifting | 11/30/2006 | Jon Dean |
| pelvic floor | 11/30/2006 | Brian |
| pelvic floor | 11/30/2006 | Lynda Lippin |
| big boobs | 11/29/2006 | Karen Fili Sullivan |
| strength without size | 11/29/2006 | Adam Kessler |
| Gain Muscle | 11/29/2006 | Richard Edmondson |
| inconsistant training | 11/29/2006 | Feliks Perl |
| Advice on workout | 11/29/2006 | Adam Kessler |
| Exercising schedule | 11/29/2006 | Karen Fili Sullivan |
| Lower chest sagging | 11/29/2006 | Jerry Goodwin |
| set and reps | 11/29/2006 | Jon Dean |
| Training | 11/29/2006 | Asher Isbrucker |
| wieght loss | 11/29/2006 | Brian |
| Question | 11/29/2006 | Mark Bojovic |
| weight loss | 11/29/2006 | Asher Isbrucker |
| Wrestling | 11/29/2006 | Adam Kessler |
| Whey protein | 11/29/2006 | Richard Edmondson |
| Protein supplements | 11/28/2006 | Feliks Perl |
| Various muscle gain and cardio questions... | 11/28/2006 | Asher Isbrucker |
| Weight Training | 11/28/2006 | Adam Kessler |
| Muscle reduction | 11/28/2006 | Adam Kessler |
| Age Weight Training | 11/28/2006 | Richard Edmondson |
| Strength Training for Weightloss | 11/27/2006 | Vveth Hammer |
| wieghts and cardio | 11/27/2006 | Asher Isbrucker |
| time + effort = results? | 11/27/2006 | Jon Dean |
| period | 11/27/2006 | Lynda Lippin |
| shoulder | 11/26/2006 | Jerry Goodwin |
| Motivation | 11/26/2006 | Jerry Goodwin |
| Various muscle gain and cardio questions... | 11/26/2006 | Asher Isbrucker |
| calfs | 11/26/2006 | Lynda Lippin |
| Fitness | 11/26/2006 | Rick Karboviak |
| re: weight | 11/26/2006 | Lynda Lippin |
| best exercise for weight loss | 11/25/2006 | Asher Isbrucker |
| holidays | 11/25/2006 | Jerry Goodwin |
| 18 year old scronny | 11/25/2006 | Rick Karboviak |
| weight loss and exercise | 11/25/2006 | Jon Dean |
| Abs | 11/25/2006 | Lynda Lippin |
| Abs | 11/25/2006 | Lynda Lippin |
| weight training | 11/24/2006 | Feliks Perl |
| my age is 14 | 11/24/2006 | Rick Karboviak |
| drinks | 11/24/2006 | Vveth Hammer |
| weight lifting | 11/23/2006 | Asher Isbrucker |
| my age is 14 | 11/23/2006 | Rick Karboviak |
| No real big results!!!! | 11/23/2006 | Lynda Lippin |
| need to get my life back | 11/23/2006 | Vveth Hammer |
| Workout Info | 11/23/2006 | Jon Dean |
| Workout Info | 11/23/2006 | Jerry Goodwin |
| Workout Info | 11/23/2006 | Asher Isbrucker |
| Workout Info | 11/23/2006 | Feliks Perl |
| Workout Info | 11/23/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| Workout Info | 11/23/2006 | Richard Edmondson |
| Weight lifting | 11/22/2006 | Brian |
| Weight-lifting | 11/22/2006 | Asher Isbrucker |
| Am I too bulky ??? | 11/22/2006 | Adam Kessler |
| Toning | 11/22/2006 | Asher Isbrucker |
| exercise | 11/21/2006 | Jon Dean |
| Treadmill heart monitors | 11/21/2006 | Jon Dean |
| Power/Weight Gain Plateau | 11/21/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| Starting a kids agility camp | 11/21/2006 | Rick Karboviak |
| Weight Training Program | 11/21/2006 | Brian |
| Power/Weight Gain Plateau | 11/21/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| Weight lose and Workout | 11/21/2006 | Karen Fili Sullivan |
| Weight Loss and Exercise | 11/21/2006 | Adam Kessler |
| Building muscle | 11/21/2006 | Brian |
| weight lifting | 11/20/2006 | Rick Karboviak |
| Weight Training Program | 11/20/2006 | Brian |
| cardio - time and days per week | 11/20/2006 | Jerry Goodwin |
| abs | 11/19/2006 | Jon Dean |
| training and cardio schedule | 11/19/2006 | Asher Isbrucker |
| my muscle dont grow | 11/19/2006 | Karen Fili Sullivan |
| need it back | 11/19/2006 | Adam Kessler |
| Getting it back | 11/19/2006 | Karen Fili Sullivan |
| Begining Weightlifting. | 11/19/2006 | Adam Kessler |
| Timing and recovery time | 11/19/2006 | Asher Isbrucker |
| muscle dont grow | 11/19/2006 | Asher Isbrucker |
| muscle dont grow | 11/19/2006 | Adam Kessler |
| bulk vs nerves | 11/18/2006 | Vveth Hammer |
| new routine | 11/18/2006 | Richard Edmondson |
| getting muscle back... | 11/18/2006 | Karen Fili Sullivan |
| Abdominals | 11/18/2006 | Lynda Lippin |
| Biceps | 11/17/2006 | Jerry Goodwin |
| Defined muscles | 11/17/2006 | Asher Isbrucker |
| 6 packs | 11/16/2006 | Asher Isbrucker |
| chest roblem | 11/16/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| Strength training | 11/16/2006 | Jerry Goodwin |
| exercising when on period | 11/16/2006 | Lynda Lippin |
| Lifting Program | 11/15/2006 | Adam Kessler |
| Pectoral muscles | 11/15/2006 | Feliks Perl |
| what is wrong with my stomach | 11/15/2006 | Richard Edmondson |
| Choice of Adjustable Dumbbells | 11/15/2006 | Jerry Goodwin |
| Choice of Dumbbells | 11/15/2006 | Asher Isbrucker |
| bulking at age 49 | 11/14/2006 | Brian |
| abs | 11/14/2006 | Jon Dean |
| injury help | 11/14/2006 | Karen Fili Sullivan |
| Weight-lifting and Weight Loss | 11/14/2006 | Adam Kessler |
| larger pectoral muscle | 11/13/2006 | Richard Edmondson |
| bulking at age 49 | 11/13/2006 | Brian |
| Weight-lifting and Weight Loss | 11/13/2006 | Adam Kessler |
| toning the body after weight loss | 11/12/2006 | Karen Fili Sullivan |
| 5-7 | 11/12/2006 | Vveth Hammer |
| Evening out my arms | 11/11/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| Advice | 11/11/2006 | Rick Karboviak |
| gym | 11/11/2006 | Jon Dean |
| gym | 11/11/2006 | Asher Isbrucker |
| 5-7 | 11/11/2006 | Vveth Hammer |
| Stomach Pain | 11/10/2006 | Asher Isbrucker |
| Exercising/nutrition | 11/10/2006 | Adam Kessler |
| Lose body fat | 11/10/2006 | Jon Dean |
| Weight loss and male "breasts" | 11/10/2006 | Karen Fili Sullivan |
| soccer | 11/10/2006 | Asher Isbrucker |
| wrestling weightlifting | 11/10/2006 | Adam Kessler |
| strength training for hockey | 11/9/2006 | Rick Karboviak |
| Weight training and big words | 11/9/2006 | Jerry Goodwin |
| strength training for hockey | 11/9/2006 | Rick Karboviak |
| increase throwing power for quarterbacks | 11/9/2006 | Rick Karboviak |
| Pull-up vs. Bench Press | 11/8/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| bodybuilding | 11/8/2006 | Jerry Goodwin |
| bodybuilding | 11/8/2006 | Richard Edmondson |
| bodybuilding | 11/8/2006 | Karen Fili Sullivan |
| protein | 11/8/2006 | Asher Isbrucker |
| Getting a good workout on each area | 11/8/2006 | Rick Karboviak |
| Excersises? | 11/8/2006 | Jon Dean |
| NEED A PLAN | 11/7/2006 | Adam Kessler |
| Gut And Butt! | 11/7/2006 | Adam Kessler |
| weight training/ aerobic training | 11/6/2006 | Adam Kessler |
| losing fat | 11/5/2006 | Karen Fili Sullivan |
| Stuff | 11/5/2006 | Jon Dean |
| stability ball | 11/5/2006 | Rick Karboviak |
| Hungry and a lack of energy | 11/5/2006 | Feliks Perl |
| Sore muscles after working out | 11/4/2006 | Asher Isbrucker |
| Building Mass | 11/4/2006 | Jon Dean |
| Building Mass | 11/4/2006 | Vveth Hammer |
| Building Mass | 11/4/2006 | Adam Kessler |
| Building Mass | 11/4/2006 | Asher Isbrucker |
| Building Mass | 11/4/2006 | Feliks Perl |
| postnatal | 11/4/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| Looking for exercise alternatives | 11/3/2006 | Jerry Goodwin |
| Excercise | 11/2/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| Grip training | 11/2/2006 | Vveth Hammer |
| Cardio | 11/2/2006 | Karen Fili Sullivan |
| Help! I've plateaued! | 11/2/2006 | Jerry Goodwin |
| Hi Brian! I need help with some training... | 11/2/2006 | Brian |
| biceps | 11/2/2006 | Karen Fili Sullivan |
| Weighlifting Questions | 11/1/2006 | Asher Isbrucker |
| One-side dominance | 11/1/2006 | Richard Edmondson |
| Weighlifting Questions | 11/1/2006 | Asher Isbrucker |
| Weighlifting Questions | 10/31/2006 | Asher Isbrucker |
| nutrition and recovery | 10/31/2006 | Adam Kessler |
| nutrition and recovery | 10/31/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| Butt exercise | 10/30/2006 | Adam Kessler |
| Ephedrine | 10/30/2006 | Jerry Goodwin |
| Ephedrine | 10/30/2006 | Adam Kessler |
| Weighted Vest | 10/30/2006 | Rick Karboviak |
| Need to loose weight for a med condition | 10/30/2006 | Dianne Villano |
| Not sure of my current routine | 10/29/2006 | Brian |
| Chest Support | 10/29/2006 | Karen Fili Sullivan |
| recommendation | 10/29/2006 | Jerry Goodwin |
| Equipment | 10/29/2006 | Asher Isbrucker |
| rowing machines | 10/29/2006 | Adam Kessler |
| Too confused. | 10/28/2006 | Asher Isbrucker |
| Muscle gain | 10/28/2006 | Asher Isbrucker |
| Weight Lifting Plan | 10/28/2006 | Karen Fili Sullivan |
| Weight Lifting Plan | 10/27/2006 | Karen Fili Sullivan |
| Muscle gain | 10/27/2006 | Asher Isbrucker |
| training splits | 10/27/2006 | Adam Kessler |
| weight training program | 10/27/2006 | Brian |
| Weight Lifting Plan | 10/27/2006 | Karen Fili Sullivan |
| weight lose and physical health | 10/27/2006 | Dianne Villano |
| Sets | 10/26/2006 | Feliks Perl |
| TONING MY STOMACH | 10/26/2006 | Lynda Lippin |
| Reduce carbs to lose weight? | 10/25/2006 | Jerry Goodwin |
| weight loss | 10/25/2006 | Adam Kessler |
| weight loss | 10/25/2006 | Asher Isbrucker |
| EXCERCISE | 10/25/2006 | Dianne Villano |
| defining arms/chest | 10/25/2006 | Richard Edmondson |
| Are they the same | 10/25/2006 | Craig Wyllie |
| Weightlifting | 10/24/2006 | Feliks Perl |
| stomach muscle soreness | 10/24/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| Weightlifting | 10/24/2006 | Feliks Perl |
| weight lifting and cardio | 10/23/2006 | Richard Edmondson |
| knees and leg exercises | 10/23/2006 | Brian |
| knees and leg exercises | 10/23/2006 | Brian |
| A strong core | 10/23/2006 | Rick Karboviak |
| my fat | 10/23/2006 | Asher Isbrucker |
| lopsided | 10/22/2006 | Jerry Goodwin |
| Muscles and bones | 10/22/2006 | Karen Fili Sullivan |
| Caffeine and exercise | 10/21/2006 | Jerry Goodwin |
| Caffeine and exercise | 10/20/2006 | Jerry Goodwin |
| pull ups and rows | 10/20/2006 | Adam Kessler |
| Weightloss/gain? | 10/20/2006 | Asher Isbrucker |
| Muscles and bones | 10/20/2006 | Karen Fili Sullivan |
| 5ft10 ,weigh 165 lbs,how can i be bigger? | 10/19/2006 | Adam Kessler |
| exercise machines | 10/18/2006 | Jerry Goodwin |
| Getting in shape for Soccer | 10/18/2006 | Asher Isbrucker |
| Should I lose more weight before I do heavy weight lifing? | 10/18/2006 | Karen Fili Sullivan |
| pulled muscle? | 10/17/2006 | Jerry Goodwin |
| Time and Routine | 10/17/2006 | Brian |
| Bodybuilding and weight loss | 10/17/2006 | Jerry Goodwin |
| bodybuilding | 10/17/2006 | Richard Edmondson |
| workout | 10/17/2006 | Jerry Goodwin |
| Teenage Boys lifting | 10/17/2006 | Feliks Perl |
| Reenvigerating routine | 10/17/2006 | Asher Isbrucker |
| How to reenvigerate routine | 10/17/2006 | Brian |
| baseball training | 10/16/2006 | Rick Karboviak |
| Muscle Growth | 10/16/2006 | Karen Fili Sullivan |
| Workout Intervals? | 10/16/2006 | Craig Wyllie |
| Muscle Growth | 10/16/2006 | Jerry Goodwin |
| Muscle Growth | 10/16/2006 | Rick Karboviak |
| Tons of Situps | 10/16/2006 | Richard Edmondson |
| how do i add on size | 10/15/2006 | Richard Edmondson |
| Weight/Workout | 10/15/2006 | Rick Karboviak |
| Need advise on weightloss | 10/14/2006 | Jerry Goodwin |
| Non Surgical Breast Lift | 10/14/2006 | Asher Isbrucker |
| stationary bike | 10/14/2006 | Jerry Goodwin |
| stationary bike | 10/14/2006 | Craig Wyllie |
| biceps | 10/14/2006 | Vveth Hammer |
| exercise | 10/13/2006 | Richard Edmondson |
| exercise for weight loss | 10/13/2006 | Craig Wyllie |
| gain muscles | 10/13/2006 | Karen Fili Sullivan |
| CHEST BUILDING | 10/12/2006 | Asher Isbrucker |
| how do i get a six pak ? | 10/12/2006 | Asher Isbrucker |
| Eating Disorders | 10/12/2006 | Jerry Goodwin |
| Supplements | 10/12/2006 | Jerry Goodwin |
| Baseball | 10/12/2006 | Rick Karboviak |
| foods | 10/11/2006 | Richard Edmondson |
| Should I lose more weight before I do heavy weight lifing? | 10/11/2006 | Karen Fili Sullivan |
| weightlifting injury | 10/10/2006 | Jerry Goodwin |
| golf and scoliosis | 10/10/2006 | Lynda Lippin |
| Muscle vs. Tendon strain | 10/10/2006 | Vveth Hammer |
| supplements | 10/10/2006 | Jerry Goodwin |
| fat loss | 10/10/2006 | Craig Wyllie |
| light menstruation and exercise | 10/10/2006 | Adam Kessler |
| Cardio Cramp | 10/10/2006 | Richard Edmondson |
| andro supplements | 10/9/2006 | Rick Karboviak |
| Cheerleading for weight loss | 10/9/2006 | Karen Fili Sullivan |
| weight-bearing excercises for osteoporosis | 10/9/2006 | Lynda Lippin |
| fat loss | 10/9/2006 | Craig Wyllie |
| My Joints and flexability | 10/8/2006 | Lynda Lippin |
| strength and cardio training combined | 10/7/2006 | Jerry Goodwin |
| elliptical/treadmill | 10/6/2006 | Richard Edmondson |
| lose fat | 10/6/2006 | Vveth Hammer |
| lifting | 10/6/2006 | Adam Kessler |
| Crunches/Sit Ups | 10/6/2006 | Asher Isbrucker |
| elliptical/treadmill | 10/6/2006 | Richard Edmondson |
| elliptical trainer | 10/6/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| lifting | 10/5/2006 | Brian |
| lifting | 10/5/2006 | Adam Kessler |
| lifting | 10/5/2006 | Jerry Goodwin |
| lifting | 10/5/2006 | Asher Isbrucker |
| biceps | 10/5/2006 | Karen Fili Sullivan |
| biceps | 10/5/2006 | Craig Wyllie |
| 190LBs,6''1 and hard gainer-29years | 10/5/2006 | Brian |
| Man Boobs | 10/5/2006 | Jerry Goodwin |
| elliptical | 10/5/2006 | Asher Isbrucker |
| 14 year old | 10/5/2006 | Lanny Schaffer |
| muscle mass vs definition | 10/4/2006 | Karen Fili Sullivan |
| bulging disk | 10/4/2006 | Brian |
| Shoulder Tendonitus | 10/4/2006 | Brian |
| Being a better hockey player | 10/4/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| Being a better hockey player | 10/4/2006 | Rick Karboviak |
| weightlifting | 10/3/2006 | Asher Isbrucker |
| andro supplements | 10/3/2006 | Rick Karboviak |
| i am a pitcher recovering from elbow surgery, when it is time to start lifting what do i do? | 10/3/2006 | Adam Kessler |
| Weight Lifting | 10/3/2006 | Lynda Lippin |
| weight training and exercise | 10/3/2006 | Karen Fili Sullivan |
| Flat stomach | 10/3/2006 | Rick Karboviak |
| Doubt regarding correct warmup exercises | 10/3/2006 | Lanny Schaffer |
| weight loss | 10/3/2006 | Craig Wyllie |
| Post-surgery workout routine for 15-year-old | 10/3/2006 | Jerry Goodwin |
| Pilates and weight training | 10/3/2006 | Karen Fili Sullivan |
| training | 10/2/2006 | Richard Edmondson |
| Various Questions | 10/2/2006 | Rick Karboviak |
| Various Weightlifting Questions | 10/2/2006 | Lanny Schaffer |
| Various Weightlifting Questions | 10/2/2006 | Asher Isbrucker |
| Muscle Recovery | 10/2/2006 | Adam Kessler |
| routine, nutritional advice | 10/2/2006 | Richard Edmondson |
| muscle bulk | 10/2/2006 | Lynda Lippin |
| 6 pack abs | 10/1/2006 | Jerry Goodwin |
| weight loss | 10/1/2006 | Adam Kessler |
| Situps and muscle atrophy! | 10/1/2006 | Lynda Lippin |
| Weight Loss | 10/1/2006 | Asher Isbrucker |
| How do i get a 6 pack? | 10/1/2006 | Rick Karboviak |
| Fat Loss / Muscle Gain | 10/1/2006 | Richard Edmondson |
| Fat Loss - No Results | 10/1/2006 | Craig Wyllie |
| body | 9/30/2006 | Jerry Goodwin |
| weightlifting & exercise | 9/30/2006 | Rick Karboviak |
| improve my ice skating and hockey | 9/30/2006 | Vveth Hammer |
| Forearm pain | 9/30/2006 | Karen Fili Sullivan |
| Nutrition | 9/29/2006 | Feliks Perl |
| Weight Lifting- muscle gains! | 9/29/2006 | Adam Kessler |
| kettlebells | 9/29/2006 | Vveth Hammer |
| weight loss | 9/29/2006 | Craig Wyllie |
| How do I began to lose weight? | 9/29/2006 | Jerry Goodwin |
| Protein | 9/28/2006 | Feliks Perl |
| supplements | 9/28/2006 | Vveth Hammer |
| weight training routine | 9/28/2006 | Richard Edmondson |
| Lifting weights three day of total body to three days broken down. | 9/28/2006 | Karen Fili Sullivan |
| Weight Loss Question | 9/27/2006 | Karen Fili Sullivan |
| protein | 9/27/2006 | Karen Fili Sullivan |
| Scoliosis | 9/27/2006 | Lynda Lippin |
| running | 9/27/2006 | Asher Isbrucker |
| My Joints and flexability | 9/27/2006 | Lynda Lippin |
| I WANT TO BUILD MUSCLE | 9/27/2006 | Feliks Perl |
| Weight loss | 9/27/2006 | Jerry Goodwin |
| Weight Loss Question | 9/27/2006 | Adam Kessler |
| Weight Loss Question | 9/27/2006 | Craig Wyllie |
| Weight Loss Question | 9/27/2006 | Karen Fili Sullivan |
| Weight Loss Question | 9/27/2006 | Feliks Perl |
| EXERCISE | 9/27/2006 | Craig Wyllie |
| Weight Loss Question | 9/27/2006 | Asher Isbrucker |
| Upper Body Strength | 9/27/2006 | Vveth Hammer |
| supplements | 9/27/2006 | Adam Kessler |
| Stretch Marks | 9/26/2006 | Richard Edmondson |
| Elbow pain when working triceps | 9/26/2006 | Jerry Goodwin |
| Exercise/Sleep | 9/26/2006 | Craig Wyllie |
| protein | 9/26/2006 | Karen Fili Sullivan |
| weak arms | 9/26/2006 | Adam Kessler |
| bicept | 9/26/2006 | Richard Edmondson |
| body size | 9/26/2006 | Asher Isbrucker |
| My Routine needs updating/critiquing | 9/26/2006 | Adam Kessler |
| weightlifting & exercise | 9/26/2006 | Rick Karboviak |
| laying off from routine | 9/26/2006 | Jerry Goodwin |
| Critique my program please | 9/26/2006 | Brian |
| Critique my program please | 9/26/2006 | Brian |
| My exercise program | 9/26/2006 | Richard Edmondson |
| weight loss and lifting | 9/25/2006 | Adam Kessler |
| exercise | 9/25/2006 | Asher Isbrucker |
| calf slimming | 9/25/2006 | Lynda Lippin |
| My Routine needs updating/critiquing | 9/25/2006 | Adam Kessler |
| Please critique my entire program! =) | 9/25/2006 | Richard Edmondson |
| My Routine needs updating/critiquing | 9/25/2006 | Rick Karboviak |
| Critique my program please | 9/25/2006 | Brian |
| Weight loss and Muscle growth | 9/25/2006 | Adam Kessler |
| glutamine | 9/25/2006 | Adam Kessler |
| stamina/speed for basketball | 9/24/2006 | Rick Karboviak |
| muscle mass | 9/24/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| weight loss | 9/24/2006 | Vveth Hammer |
| weight loss | 9/24/2006 | Craig Wyllie |
| routine | 9/24/2006 | Craig Wyllie |
| routine | 9/24/2006 | Brian |
| routine | 9/24/2006 | Asher Isbrucker |
| routine | 9/24/2006 | Vveth Hammer |
| Gym & Diet | 9/23/2006 | Craig Wyllie |
| how mucles work | 9/22/2006 | Karen Fili Sullivan |
| Weight loss and Muscle growth | 9/22/2006 | Adam Kessler |
| Gym & Diet | 9/22/2006 | Craig Wyllie |
| Cardio Exercise | 9/21/2006 | Jerry Goodwin |
| Cardio Exercise | 9/21/2006 | Craig Wyllie |
| Cardio Exercise | 9/21/2006 | Angela |
| HST Training | 9/21/2006 | Feliks Perl |
| HST Training | 9/21/2006 | Jerry Goodwin |
| HST Training | 9/21/2006 | Karen Fili Sullivan |
| HST Training | 9/21/2006 | Rick Karboviak |
| HST Training | 9/21/2006 | Brian |
| HST Training | 9/21/2006 | Asher Isbrucker |
| HST Training | 9/21/2006 | Rafael Moret, CSCS (www.Results4Sure.com) |
| bulding abs | 9/21/2006 | Feliks Perl |
| fat loss for instructors | 9/21/2006 | Karen Fili Sullivan |
| cardio vs. weights vs. diet | 9/21/2006 | Feliks Perl |
| torn ACL | 9/21/2006 | Jerry Goodwin |
| Type of Training | 9/21/2006 | Lanny Schaffer |
| My exercise program | 9/21/2006 | Richard Edmondson |
| building muscle | 9/20/2006 | Brian |
| bulding abs | 9/20/2006 | Feliks Perl |
| Belly | 9/20/2006 | Karen Fili Sullivan |
| Upperbody strength | 9/20/2006 | Brian |
| Abdomen excercises | 9/20/2006 | Richard Edmondson |
| Upperbody strength | 9/20/2006 | Brian |
| youth strength building | 9/20/2006 | Rick Karboviak |
| less bulk? | 9/20/2006 | Craig Wyllie |
| follow-up to abs getting bigger | 9/20/2006 | Asher Isbrucker |
| coworker's boyfriend | 9/20/2006 | Vveth Hammer |
| abs | 9/20/2006 | Asher Isbrucker |
| Stomach surgery | 9/19/2006 | Jerry Goodwin |
| Incline Bench Press | 9/19/2006 | Karen Fili Sullivan |
| Incline Bench Press | 9/18/2006 | Karen Fili Sullivan |
| belly Exercises | 9/18/2006 | Karen Fili Sullivan |
| Age and weight training | 9/18/2006 | Adam Kessler |
| How Much weight? | 9/18/2006 | Lanny Schaffer |
| fat arms | 9/17/2006 | Asher Isbrucker |
| Nutrition supplement advice | 9/15/2006 | Lanny Schaffer |
| fast gainer,poor loser | 9/15/2006 | Adam Kessler |
| fast gainer,poor loser | 9/15/2006 | Craig Wyllie |
| less bulk? | 9/15/2006 | Craig Wyllie |
| less bulk? | 9/15/2006 | Craig Wyllie |
| less bulk? | 9/15/2006 | Craig Wyllie |
| legs | 9/15/2006 | Lynda Lippin |
| Abs | 9/13/2006 | Craig Wyllie |
| cardio vs strength training | 9/12/2006 | Asher Isbrucker |
| general | 9/12/2006 | Adam Kessler |
| abs | 9/12/2006 | Jerry Goodwin |
| weight lifting and pregnancy | 9/12/2006 | Feliks Perl |
| arthritic pain | 9/12/2006 | Vveth Hammer |
| skinny athletic teens | 9/12/2006 | Rick Karboviak |
| fitness | 9/12/2006 | Karen Fili Sullivan |
| fitness | 9/12/2006 | Asher Isbrucker |
| my training program | 9/12/2006 | Richard Edmondson |
| Weight Training | 9/11/2006 | Jerry Goodwin |
| muscle fatique | 9/11/2006 | Adam Kessler |
| i want to gain muscle but no fat! | 9/11/2006 | Lanny Schaffer |
| weight training precautions | 9/11/2006 | Lynda Lippin |
| muscle fatique | 9/11/2006 | Adam Kessler |
| endomorph | 9/10/2006 | Lynda Lippin |
| time frame for muscle growth | 9/8/2006 | Asher Isbrucker |
| Height Increase | 9/8/2006 | Jerry Goodwin |
| Weightlifting | 9/8/2006 | Feliks Perl |
| Thigh Muscles | 9/8/2006 | Lanny Schaffer |
| work out program for a beginner | 9/8/2006 | Richard Edmondson |
| Abs | 9/8/2006 | Craig Wyllie |
| can you help me? thank you in advance | 9/7/2006 | Richard Edmondson |
| can you help me, thanks in advance | 9/7/2006 | Rick Karboviak |
| I want to look like a bodybuilder | 9/7/2006 | Asher Isbrucker |
| Abs | 9/7/2006 | Craig Wyllie |
| Abs | 9/7/2006 | Lanny Schaffer |
| I want to look like a bodybuilder | 9/6/2006 | Jerry Goodwin |
| I want to look like a bodybuilder | 9/6/2006 | Richard Edmondson |
| I want to look like a bodybuilder | 9/6/2006 | Asher Isbrucker |
| I want to look like a bodybuilder | 9/6/2006 | Lanny Schaffer |
| I want to look like a bodybuilder | 9/6/2006 | Feliks Perl |
| I want to look like a bodybuilder | 9/6/2006 | Adam Kessler |
| I want to look like a bodybuilder | 9/6/2006 | Brian |
| I want to look like a bodybuilder | 9/6/2006 | Karen Fili Sullivan |
| I want to look like a bodybuilder | 9/6/2006 | Rick Karboviak |
| I want to look like a bodybuilder | 9/6/2006 | Lynda Lippin |
| stretch marks | 9/6/2006 | Adam Kessler |
| stretch marks | 9/6/2006 | Lanny Schaffer |
| stretch marks | 9/6/2006 | Richard Edmondson |
| Stretch marks | 9/6/2006 | Feliks Perl |
| back extension exercise | 9/6/2006 | Jerry Goodwin |
| how to build muscle mass with no weights | 9/5/2006 | Brian |
| Abs | 9/4/2006 | Lanny Schaffer |
| Locating An Instructor | 9/3/2006 | Asher Isbrucker |
| Getting to lifting 225 lbs | 9/3/2006 | Brian |
| weight loss | 9/3/2006 | Karen Fili Sullivan |
| Back Pains after exercise | 9/2/2006 | Jerry Goodwin |
| weight loss | 9/2/2006 | Karen Fili Sullivan |
| Osteopenia Exercise program | 9/1/2006 | Lynda Lippin |
| weights | 9/1/2006 | Asher Isbrucker |
| Eyes | 9/1/2006 | Lanny Schaffer |
| dieting | 8/31/2006 | Feliks Perl |
| endomorph | 8/31/2006 | Lynda Lippin |
| 2 different questions | 8/31/2006 | Jerry Goodwin |
| needing exercise regimen | 8/31/2006 | Karen Fili Sullivan |
| needing exercise regimen | 8/31/2006 | Lanny Schaffer |
| weight reps | 8/31/2006 | Richard Edmondson |
| How many days?? | 8/31/2006 | Michael Wood, CSCS |
| Herniated C5 disc & Pilates matwork | 8/30/2006 | Lynda Lippin |
| Eyes | 8/30/2006 | Lanny Schaffer |
| fat | 8/30/2006 | Lanny Schaffer |
| Herniated C5 disc & Pilates matwork | 8/30/2006 | Lynda Lippin |
| interval training and | 8/29/2006 | Jerry Goodwin |
| hey | 8/29/2006 | Richard Edmondson |
| Split Routines vs. Full Body | 8/28/2006 | Jerry Goodwin |
| Split Routines vs. Full Body | 8/28/2006 | Karen Fili Sullivan |
| Split Routines vs. Full Body | 8/28/2006 | Richard Edmondson |
| Split Routines vs. Full Body | 8/28/2006 | Brian |
| Split Routines vs. Full Body | 8/28/2006 | Feliks Perl |
| Split Routines vs. Full Body | 8/28/2006 | Asher Isbrucker |
| Split Routines vs. Full Body | 8/28/2006 | Lanny Schaffer |
| Split Routines vs. Full Body | 8/28/2006 | Rick Karboviak |
| height | 8/28/2006 | Richard Edmondson |
| height | 8/28/2006 | Conan Stevens |
| height | 8/28/2006 | Jerry Goodwin |
| teen looking to build muscle mass | 8/28/2006 | Brian |
| re: your response to strength training | 8/26/2006 | Lanny Schaffer |
| Motivation | 8/26/2006 | Karen Fili Sullivan |
| Mass gain | 8/25/2006 | Lanny Schaffer |
| chest workout | 8/25/2006 | Richard Edmondson |
| want to lose fat on chest | 8/25/2006 | Jerry Goodwin |
| cardio training | 8/25/2006 | Lanny Schaffer |
| What way is best | 8/25/2006 | Conan Stevens |
| strength training | 8/24/2006 | Lanny Schaffer |
| Running as I get older | 8/24/2006 | Jerry Goodwin |
| Recovery | 8/24/2006 | Lynda Lippin |
| Recovery | 8/24/2006 | Rick Karboviak |
| Recovery | 8/24/2006 | Jerry Goodwin |
| Recovery | 8/24/2006 | Richard Edmondson |
| Recovery | 8/24/2006 | Adam Kessler |
| Recovery | 8/24/2006 | Lanny Schaffer |
| Recovery | 8/24/2006 | Feliks Perl |
| calves | 8/24/2006 | Richard Edmondson |
| chest | 8/24/2006 | Jerry Goodwin |
| Home gym workouts | 8/24/2006 | Lynda Lippin |
| Meals And Exersise for Low BMI sufferers | 8/23/2006 | Jerry Goodwin |
| routine | 8/23/2006 | Lanny Schaffer |
| routine | 8/23/2006 | Adam Kessler |
| routine | 8/23/2006 | Jerry Goodwin |
| routine | 8/23/2006 | Feliks Perl |
| routine | 8/23/2006 | Richard Edmondson |
| routine | 8/23/2006 | Vveth Hammer |
| Weight loss | 8/23/2006 | Lanny Schaffer |
| weight gaining | 8/23/2006 | Lanny Schaffer |
| Asthma & Exercise | 8/22/2006 | Adam Kessler |
| Asthma & Exercise | 8/22/2006 | Jerry Goodwin |
| Asthma & Exercise | 8/22/2006 | Lynda Lippin |
| Asthma & Exercise | 8/22/2006 | Lanny Schaffer |
| Asthma & Exercise | 8/22/2006 | Richard Edmondson |
| Loss of Muscle Mass | 8/22/2006 | Adam Kessler |
| Losing Muscle Mass | 8/22/2006 | Jerry Goodwin |
| Confused | 8/22/2006 | Adam Kessler |
| Weight loss | 8/22/2006 | Lanny Schaffer |
| Sit-ups | 8/22/2006 | Rick Karboviak |
| Can you tweek this? | 8/21/2006 | Richard Edmondson |
| quick tone-up | 8/21/2006 | Richard Edmondson |
| bones cracking | 8/21/2006 | Lynda Lippin |
| routine | 8/21/2006 | Adam Kessler |
| routine | 8/21/2006 | Conan Stevens |
| routine | 8/21/2006 | Jerry Goodwin |
| 4outien | 8/21/2006 | Rick Karboviak |
| routine | 8/21/2006 | Michael Wood, CSCS |
| routine | 8/21/2006 | Vveth Hammer |
| Home gym workouts | 8/21/2006 | Lynda Lippin |
| help | 8/21/2006 | Adam Kessler |
| help! | 8/21/2006 | Conan Stevens |
| muscular strength | 8/21/2006 | Feliks Perl |
| Asthama and weight loss | 8/21/2006 | Lanny Schaffer |
| Results? | 8/21/2006 | Richard Edmondson |
| Toning after weight loss | 8/20/2006 | Michael Wood, CSCS |
| Toning | 8/20/2006 | Conan Stevens |
| shoulder exercises | 8/20/2006 | Jerry Goodwin |
| Maintaining peak physical form | 8/20/2006 | Richard Edmondson |
| Home gym workouts | 8/20/2006 | Lynda Lippin |
| red | 8/20/2006 | Jerry Goodwin |
| Weight lifting | 8/19/2006 | Richard Edmondson |
| how can i get a six pack? | 8/19/2006 | Conan Stevens |
| Another article | 8/19/2006 | Lanny Schaffer |
| Gaining Muscle | 8/18/2006 | Lanny Schaffer |
| Gaining Muscle | 8/18/2006 | Jerry Goodwin |
| Gaining Muscle | 8/18/2006 | Feliks Perl |
| cardio vs weigtlifting for weight loss | 8/18/2006 | Lynda Lippin |
| Toning | 8/18/2006 | Conan Stevens |
| body building | 8/18/2006 | Lanny Schaffer |
| body building | 8/18/2006 | Rick Karboviak |
| body building | 8/18/2006 | Conan Stevens |
| body building | 8/18/2006 | Feliks Perl |
| body building | 8/18/2006 | Richard Edmondson |
| body building | 8/18/2006 | Lynda Lippin |
| body building | 8/18/2006 | Vveth Hammer |
| body building | 8/18/2006 | Jerry Goodwin |
| Basketball weight lifting | 8/18/2006 | Brian |
| Toning | 8/18/2006 | Conan Stevens |
| height | 8/18/2006 | Feliks Perl |
| is there a way to get a bigger butt by exercise? | 8/18/2006 | Lanny Schaffer |
| protruding stomach | 8/18/2006 | Richard Edmondson |
| weight lifting | 8/17/2006 | Conan Stevens |
| routine | 8/17/2006 | Lanny Schaffer |
| muscle mass gaining | 8/17/2006 | Richard Edmondson |
| articles | 8/17/2006 | Lanny Schaffer |
| fight training | 8/17/2006 | Kevin Valluzzi |
| grenral exercsie questions | 8/17/2006 | Jerry Goodwin |
| Weight loss, muscle gain | 8/17/2006 | Feliks Perl |
| neck | 8/16/2006 | Jerry Goodwin |
| is my workour routine right? | 8/16/2006 | Lynda Lippin |
| Muay Thai Heavy bag and shadowboxing tips. | 8/16/2006 | Vveth Hammer |
| height | 8/16/2006 | Feliks Perl |
| lean muscle | 8/16/2006 | Richard Edmondson |
| loose skin...!!!! | 8/16/2006 | Lynda Lippin |
| Where to start when out of shape? | 8/16/2006 | Kevin Valluzzi |
| group power | 8/16/2006 | Jerry Goodwin |
| routine | 8/16/2006 | Lanny Schaffer |
| articles | 8/15/2006 | Lanny Schaffer |
| group power | 8/15/2006 | Jerry Goodwin |
| Weight Gain Diet | 8/15/2006 | Rick Karboviak |
| Weight Gain Diet | 8/14/2006 | Rick Karboviak |
| routine | 8/14/2006 | Lanny Schaffer |
| Help! | 8/14/2006 | Jerry Goodwin |
| weight loss | 8/14/2006 | Feliks Perl |
| exercise | 8/14/2006 | Lanny Schaffer |
| supplements | 8/14/2006 | Kevin Valluzzi |
| exercise for beginner | 8/14/2006 | Lynda Lippin |
| Where to start when out of shape? | 8/13/2006 | Kevin Valluzzi |
| weak arm and leg feeling after working out | 8/13/2006 | Lynda Lippin |
| Adjustment to program | 8/13/2006 | Feliks Perl |
| Adjustment to program | 8/13/2006 | Richard Edmondson |
| Stunted growth | 8/13/2006 | Rick Karboviak |
| muscles | 8/12/2006 | Brian |
| muscles | 8/12/2006 | Vveth Hammer |
| height | 8/12/2006 | Feliks Perl |
| height | 8/12/2006 | Jerry Goodwin |
| Mild back injury | 8/12/2006 | Lynda Lippin |
| arms need to be thinner | 8/12/2006 | Lynda Lippin |
| BELLY FAT | 8/11/2006 | Lanny Schaffer |
| more | 8/11/2006 | Lanny Schaffer |
| weight loss | 8/11/2006 | Jerry Goodwin |
| help !!!!!!!!!!!!!!!!!!!!! | 8/10/2006 | Feliks Perl |
| sore legs | 8/10/2006 | Lynda Lippin |
| weight loss | 8/10/2006 | Karen Fili Sullivan |
| exercise | 8/10/2006 | Lanny Schaffer |
| Adjustment to program | 8/10/2006 | Richard Edmondson |
| Adjustment to program | 8/10/2006 | Adam Kessler |
| Adjustment to program | 8/10/2006 | Feliks Perl |
| more | 8/10/2006 | Lanny Schaffer |
| help plzzzz | 8/9/2006 | Adam Kessler |
| help !!!!!!!!!!!!!!!!!!!!! | 8/9/2006 | Feliks Perl |
| Shoulder pain when doing bench, military, rows, etc. | 8/9/2006 | Brian |
| post pregnancy re-shaping | 8/9/2006 | Karen Fili Sullivan |
| MY ARMS | 8/9/2006 | Lynda Lippin |
| weight loss | 8/9/2006 | Jerry Goodwin |
| exercise | 8/9/2006 | Lanny Schaffer |
| Overtraining; not seeing weight gains | 8/9/2006 | Jerry Goodwin |
| fight training | 8/9/2006 | Kevin Valluzzi |
| Training for fighting | 8/9/2006 | Lanny Schaffer |
| weight loss | 8/8/2006 | Feliks Perl |
| Weight lifting | 8/8/2006 | Lanny Schaffer |
| weight | 8/8/2006 | Lanny Schaffer |
| weight | 8/8/2006 | Brian |
| weight | 8/8/2006 | Vveth Hammer |
| weight | 8/8/2006 | Jerry Goodwin |
| Shaping up | 8/8/2006 | Adam Kessler |
| cardio-exercise | 8/8/2006 | Lanny Schaffer |
| weightlifting | 8/8/2006 | Lynda Lippin |
| Injured trap | 8/7/2006 | Brian |
| flabby stomach | 8/7/2006 | Lanny Schaffer |
| exercise | 8/7/2006 | Adam Kessler |
| exercise | 8/7/2006 | Kevin Valluzzi |
| exercise | 8/7/2006 | Lanny Schaffer |
| exercise | 8/7/2006 | Feliks Perl |
| excercise | 8/7/2006 | Vveth Hammer |
| lifting routine | 8/7/2006 | Adam Kessler |
| Herniated discs and extension | 8/7/2006 | Lynda Lippin |
| I am a 28 year old, male, hardgainer/ectomorph beginning to weightlift at the local gym | 8/6/2006 | Kevin Valluzzi |
| I am a 28 year old, male, hardgainer/ectomorph beginning weightlifting | 8/6/2006 | Adam Kessler |
| 28 year old, male, beginner weightlifter who is a hardgainer/ectomorph | 8/6/2006 | Karen Fili Sullivan |
| beginner who is a hardgainer | 8/6/2006 | Brian |
| hardgainer just beginning weightlifting | 8/6/2006 | Brian |
| Weight Loss | 8/6/2006 | Richard Edmondson |
| Weight lifting | 8/5/2006 | Lanny Schaffer |
| Weight lifting | 8/5/2006 | Karen Fili Sullivan |
| fat burners | 8/5/2006 | Richard Edmondson |
| fat burners | 8/5/2006 | Karen Fili Sullivan |
| post pregnancy re-shaping | 8/5/2006 | Karen Fili Sullivan |
| Changing workout routine | 8/4/2006 | Adam Kessler |
| Exercise questions | 8/4/2006 | Mark Page |
| Exercise questions | 8/4/2006 | Kevin Valluzzi |
| Exercise questions | 8/4/2006 | Karen Fili Sullivan |
| help!!!!!!!! | 8/2/2006 | Rick Karboviak |
| leg rest | 8/2/2006 | Kevin Valluzzi |
| leg rest | 8/2/2006 | Jerry Goodwin |
| fitness trainer | 8/2/2006 | Mark Page |
| French Press? | 8/2/2006 | Brian |
| Neck muscle training | 8/2/2006 | Mark Page |
| Neck muscle training | 8/1/2006 | Mark Page |
| bulking | 7/31/2006 | Brian |
| bulking | 7/31/2006 | Brian |
| weight traing | 7/29/2006 | Karen Fili Sullivan |
| i want to lose fats ? | 7/29/2006 | Richard Edmondson |
| youth weight lifting | 7/29/2006 | Randall Broderdorf |
| Lots of questions | 7/29/2006 | Karen Fili Sullivan |
| weight lifting routine | 7/26/2006 | Karen Fili Sullivan |
| weight lifting routine | 7/26/2006 | Kevin Valluzzi |
| Weight lifting routine | 7/26/2006 | Brian |
| need help gaining weight, please help | 7/26/2006 | Jerry Goodwin |
| recovery | 7/26/2006 | Karen Fili Sullivan |
| Weightlifting | 7/26/2006 | Karen Fili Sullivan |
| Weightlifting | 7/26/2006 | Brian |
| Weight Loss | 7/26/2006 | Brian |
| Heavy Benchpress | 7/25/2006 | Adam Kessler |
| Cooar Bone | 7/25/2006 | Jerry Goodwin |
| shoulder exersises | 7/25/2006 | Brian |
| Am I slightly over weight? | 7/24/2006 | Brian |
| Advice | 7/24/2006 | Rick Karboviak |
| Definition | 7/24/2006 | Brian |
| Pain after working out | 7/24/2006 | Rick Karboviak |
| Injured Pec | 7/24/2006 | Brian |
| no subject | 7/23/2006 | Brian |
| shoulders ? | 7/23/2006 | Brian |
| body workout | 7/23/2006 | Brian |
| Improvemnet | 7/23/2006 | Adam Kessler |
| 44 days | 7/23/2006 | Mark Page |
| 44 Days | 7/23/2006 | Kevin Valluzzi |
| i want to tone up and loose a little weight | 7/21/2006 | Karen Fili Sullivan |
| Enhancing - follow up | 7/21/2006 | Karen Fili Sullivan |
| Weightlifting | 7/21/2006 | Adam Kessler |
| Beginning Lifting | 7/21/2006 | Brian |
| weights | 7/20/2006 | Jerry Goodwin |
| Enhancing | 7/20/2006 | MIGHTY JOE |
| Enhancing | 7/20/2006 | Adam Kessler |
| Enhancing | 7/20/2006 | Mark Page |
| Enhancing | 7/20/2006 | Kevin Valluzzi |
| Enhancing | 7/20/2006 | Lynda Lippin |
| Enhancing | 7/20/2006 | Rick Karboviak |
| Enhancing | 7/20/2006 | Karen Fili Sullivan |
| Target Areas | 7/20/2006 | Brian |
| nutrition and exercise | 7/20/2006 | Kevin Valluzzi |
| abs | 7/20/2006 | Brian |
| weights | 7/20/2006 | Jerry Goodwin |
| Soccer shoes-kids | 7/20/2006 | Rick Karboviak |
| weights | 7/20/2006 | Brian |
| weights | 7/20/2006 | Jerry Goodwin |
| rest between sets | 7/20/2006 | Karen Fili Sullivan |
| Loose skin after weight loss | 7/20/2006 | Brian |
| Pilates and weight loss | 7/19/2006 | Lynda Lippin |
| toning & thinning down-whats better? | 7/19/2006 | Jerry Goodwin |
| body workout | 7/19/2006 | Brian |
| Abs | 7/18/2006 | Mark Page |
| abs | 7/18/2006 | Brian |
| Fat loss | 7/18/2006 | Karen Fili Sullivan |
| help | 7/17/2006 | Brian |
| Beauty pageant workout for my 14 Year old Daughter | 7/17/2006 | MIGHTY JOE |
| weight ? | 7/17/2006 | Karen Fili Sullivan |
| flabby underarms | 7/17/2006 | Karen Fili Sullivan |
| yoga or pilates with herniated discs | 7/17/2006 | Lynda Lippin |
| lower abs | 7/17/2006 | Karen Fili Sullivan |
| Advice | 7/16/2006 | Karen Fili Sullivan |
| Ectomorphic Problems | 7/16/2006 | Randall Broderdorf |
| Triceps | 7/16/2006 | Mark Page |
| triceps | 7/16/2006 | Vveth Hammer |
| Advice | 7/16/2006 | Jerry Goodwin |
| Advice | 7/16/2006 | Jerry Goodwin |
| Advice | 7/16/2006 | Karen Fili Sullivan |
| Can't lose weight | 7/15/2006 | Karen Fili Sullivan |
| muscle gain | 7/15/2006 | Brian |
| speed | 7/15/2006 | Brian |
| Quick question | 7/14/2006 | Brian |
| how do I improve my throwing skills | 7/14/2006 | Rick Karboviak |
| dumbell shoulder combo | 7/14/2006 | Brian |
| herniated disc | 7/14/2006 | Lynda Lippin |
| Fat loss | 7/14/2006 | Karen Fili Sullivan |
| Elbow pain | 7/14/2006 | Adam Kessler |
| Elbow pain | 7/14/2006 | Brian |
| abs | 7/13/2006 | Richard Edmondson |
| I need a routine | 7/13/2006 | Brian |
| NEED a question answered | 7/13/2006 | Rick Karboviak |
| I need a routine | 7/13/2006 | Brian |
| Gaining / Bulking | 7/13/2006 | Brian |
| abs | 7/13/2006 | Karen Fili Sullivan |
| abs | 7/13/2006 | Richard Edmondson |
| Workouts | 7/13/2006 | Adam Kessler |
| Wrist question | 7/12/2006 | Lynda Lippin |
| Total body workout | 7/12/2006 | Brian |
| Wrist question | 7/12/2006 | Adam Kessler |
| Wrist question | 7/12/2006 | Randall Broderdorf |
| Wrist question | 7/12/2006 | Lynda Lippin |
| Wrist question | 7/12/2006 | Richard Edmondson |
| Wrist question | 7/12/2006 | Jerry Goodwin |
| Followup to Strategic Weight Gain | 7/12/2006 | Jerry Goodwin |
| Bicep and forearms problems | 7/12/2006 | Brian |
| Hormone-affecting Supplements | 7/12/2006 | Karen Fili Sullivan |
| GAIN MUSCLE | 7/12/2006 | Brian |
| Strategic Weight Gain | 7/12/2006 | Richard Edmondson |
| Strategic Weight Gain | 7/12/2006 | Jerry Goodwin |
| Football | 7/12/2006 | Rick Karboviak |
| Building upper body definition and size. | 7/11/2006 | Brian |
| diet plan | 7/11/2006 | Karen Fili Sullivan |
| diet plan | 7/11/2006 | Rick Karboviak |
| Getting back into shape | 7/11/2006 | Brian |
| abs bulging out - your answer | 7/11/2006 | Lynda Lippin |
| Off Days - What to eat | 7/11/2006 | Richard Edmondson |
| building up your abs | 7/11/2006 | Lynda Lippin |
| Getting Bigger | 7/11/2006 | Randall Broderdorf |
| to gain muscle | 7/11/2006 | Brian |
| Metabolic workouts | 7/10/2006 | Brian |
| Help Me!!!!!!! | 7/10/2006 | Brian |
| weighttraining | 7/10/2006 | Brian |
| exersise | 7/10/2006 | Karen Fili Sullivan |
| Strength Training for Speed | 7/10/2006 | Rick Karboviak |
| exersise | 7/10/2006 | Karen Fili Sullivan |
| good abs | 7/10/2006 | Brian |
| Reducing body fat-good foods | 7/10/2006 | Karen Fili Sullivan |
| Work out | 7/10/2006 | Jerry Goodwin |
| Work out | 7/10/2006 | Brian |
| Work Out | 7/10/2006 | Rick Karboviak |
| Weightlifting and Jogging | 7/10/2006 | Richard Edmondson |
| How to slim down hips? | 7/9/2006 | Karen Fili Sullivan |
| Gyming and osteoarthritis | 7/9/2006 | David Dickeson, A.S. |
| pilates - foot cramps | 7/9/2006 | Lynda Lippin |
| Getting Bigger | 7/9/2006 | Brian |
| gaining speed and agility | 7/9/2006 | Rick Karboviak |
| protien supplements | 7/9/2006 | Karen Fili Sullivan |
| protien supplements | 7/9/2006 | Brian |
| the body | 7/7/2006 | Karen Fili Sullivan |
| Can I lose weight while still eating what I like? | 7/7/2006 | Jerry Goodwin |
| Six pack through weight watchers? | 7/7/2006 | Karen Fili Sullivan |
| Six pack through weight watchers? | 7/7/2006 | Adam Kessler |
| Six pack through weight watchers? | 7/7/2006 | Jerry Goodwin |
| Six pack through weight watchers? | 7/7/2006 | Karen Fili Sullivan |
| i need to get fit | 7/6/2006 | Rick Karboviak |
| increasing upper body mass and strength | 7/6/2006 | Brian |
| middle chest development | 7/6/2006 | Brian |
| Six pack through weight watchers? | 7/6/2006 | Brian |
| Cardio vs Weight Program | 7/6/2006 | Brian |
| Six pack through weight watchers? | 7/6/2006 | Brian |
| Weight Lifting | 7/6/2006 | Adam Kessler |
| Cardio vs Weight Program | 7/6/2006 | Brian |
| flaten chest and tighter abs | 7/5/2006 | Brian |
| Maintaining muscle mass | 7/5/2006 | Adam Kessler |
| Dumbell Purchase | 7/5/2006 | Randall Broderdorf |
| Chest Injury | 7/5/2006 | Brian |
| GENERAL CONDITIONING | 7/5/2006 | Rick Karboviak |
| GENERAL CONDITIONING | 7/5/2006 | Randall Broderdorf |
| General toning | 7/5/2006 | Jerry Goodwin |
| cardio | 7/5/2006 | David Dickeson, A.S. |
| abs | 7/4/2006 | Adam Kessler |
| abs | 7/4/2006 | Randall Broderdorf |
| abs | 7/4/2006 | Lynda Lippin |
| abs | 7/4/2006 | Jerry Goodwin |
| Abs | 7/4/2006 | David Dickeson, A.S. |
| Tight shorts in sports | 7/4/2006 | Randall Broderdorf |
| Tight shorts in sports | 7/4/2006 | Adam Kessler |
| Tight shorts in sports | 7/4/2006 | Lynda Lippin |
| Tight shorts in sports | 7/4/2006 | Richard Edmondson |
| Tight shorts in sports | 7/4/2006 | David Dickeson, A.S. |
| Tight shorts in sports | 7/4/2006 | Rick Karboviak |
| Tight shorts in sports | 7/4/2006 | Brian |
| weightlifting | 7/4/2006 | Brian |
| Cellulite | 7/4/2006 | Jerry Goodwin |
| adjustable dumbbells(selecttech) | 7/3/2006 | David Dickeson, A.S. |
| adjustable dumbbells(selecttech) | 7/2/2006 | David Dickeson, A.S. |
| developing better quickness and reaction time | 7/2/2006 | Dominic Sessa |
| Reaction | 7/2/2006 | Rick Karboviak |
| weightlifting | 7/1/2006 | Randall Broderdorf |
| Weight Management | 7/1/2006 | Jerry Goodwin |
| definition | 7/1/2006 | Brian |
| cardio | 7/1/2006 | Randall Broderdorf |
| abs | 7/1/2006 | Richard Edmondson |
| definition | 7/1/2006 | Karen Fili Sullivan |
| adjustable dumbbells(selecttech) | 7/1/2006 | David Dickeson, A.S. |
| arnold schwarz | 6/30/2006 | Randall Broderdorf |
| how to gain quality muscle mass? | 6/30/2006 | Randall Broderdorf |
| Weightlifting program | 6/30/2006 | Brian |
| Pectus carinatus and scoliosis | 6/30/2006 | Richard Edmondson |
| loosing weight in 30 days | 6/30/2006 | Adam Kessler |
| hernia | 6/30/2006 | Brian |
| lookin lean | 6/30/2006 | David Dickeson, A.S. |
| Conditioning | 6/30/2006 | Karen Fili Sullivan |
| slimming calves | 6/30/2006 | Karen Fili Sullivan |
| Tummy fat ISSUES!! | 6/30/2006 | Karen Fili Sullivan |
| weightlifiting safety | 6/30/2006 | Karen Fili Sullivan |
| loss wt. | 6/29/2006 | David Dickeson, A.S. |
| got a little problem here... | 6/29/2006 | Richard Edmondson |
| body mechanics | 6/28/2006 | Vveth Hammer |
| body like beyonce | 6/28/2006 | Brian |
| Will I overwork myself with the following? | 6/28/2006 | Brian |
| Sleeping after exercise | 6/28/2006 | Karen Fili Sullivan |
| Best aproach for this? | 6/27/2006 | Brian |
| Weight Lifting Program | 6/27/2006 | Brian |
| muscle building | 6/27/2006 | Karen Fili Sullivan |
| muscle building | 6/27/2006 | Brian |
| building muscle | 6/27/2006 | Vveth Hammer |
| 20 year old male with serious blood pressure problem | 6/27/2006 | Karen Fili Sullivan |
| lifting weights and taking creatine. | 6/26/2006 | David Dickeson, A.S. |
| the stomach | 6/26/2006 | Richard Edmondson |
| putting on muscle mass | 6/26/2006 | Brian |
| stair stepper | 6/26/2006 | David Dickeson, A.S. |
| cardio | 6/25/2006 | David Dickeson, A.S. |
| need help quick | 6/24/2006 | David Dickeson, A.S. |
| Loose skin, building muscle mass might help? | 6/23/2006 | Karen Fili Sullivan |
| Getting in shape | 6/22/2006 | Karen Fili Sullivan |
| Slimming Down | 6/21/2006 | Karen Fili Sullivan |
| squatting with sclorosis | 6/21/2006 | Brian |
| lose weight and firm up | 6/21/2006 | Richard Edmondson |
| weightlifting | 6/21/2006 | Adam Kessler |
| overdeveloped muscles | 6/20/2006 | Rick Karboviak |
| weight loss While maintaining strength and muscle | 6/20/2006 | Karen Fili Sullivan |
| stretching | 6/20/2006 | Karen Fili Sullivan |
| Toning Up | 6/20/2006 | Randall Broderdorf |
| weight loss While maintaining strength and muscle | 6/20/2006 | Karen Fili Sullivan |
| jogging | 6/20/2006 | Rick Karboviak |
| Help me please? | 6/19/2006 | Karen Fili Sullivan |
| Swimming and weightlifting | 6/19/2006 | Rick Karboviak |
| Help me please? | 6/19/2006 | Karen Fili Sullivan |
| I need alot of help please. | 6/19/2006 | Brian |
| Elbow support | 6/18/2006 | Brian |
| Elbow support | 6/18/2006 | Karen Fili Sullivan |
| Arm Injury | 6/18/2006 | Brian |
| strength,muscle and height | 6/17/2006 | Karen Fili Sullivan |
| Shoulder press and the elderly | 6/16/2006 | Dominic Sessa |
| muscle definition | 6/16/2006 | Dominic Sessa |
| Strengh problems | 6/15/2006 | Vveth Hammer |
| Workouts totally ineffective | 6/15/2006 | Karen Fili Sullivan |
| Weightlifting | 6/15/2006 | Brian |
| Workout Routine | 6/15/2006 | Karen Fili Sullivan |
| exercise and weight loss | 6/15/2006 | Karen Fili Sullivan |
| weight loss | 6/15/2006 | Lynda Lippin |
| Increase verticle jumping | 6/15/2006 | Dominic Sessa |
| Small Biceps | 6/14/2006 | Karen Fili Sullivan |
| Weight and Excerise | 6/14/2006 | David Dickeson, A.S. |
| weightloss in general. | 6/14/2006 | Karen Fili Sullivan |
| How to get a six pac,get taller and build my leg muscles? | 6/14/2006 | David Dickeson, A.S. |
| Un-bulk Arms... | 6/14/2006 | Dominic Sessa |
| Weight Gain | 6/14/2006 | Brian |
| ab workout | 6/14/2006 | Rick Karboviak |
| Strengh problems | 6/14/2006 | Adam Kessler |
| Strengh problems | 6/14/2006 | Richard Edmondson |
| Small Biceps | 6/14/2006 | Randall Broderdorf |
| Small Biceps | 6/14/2006 | David Dickeson, A.S. |
| Getting In Shape Quickly | 6/14/2006 | Karen Fili Sullivan |
| exercise | 6/13/2006 | Lynda Lippin |
| Exercise while sitting | 6/13/2006 | Adam Kessler |
| Exercise while sitting? | 6/13/2006 | Lynda Lippin |
| exercise while sitting | 6/13/2006 | Brian |
| What order to exercise? | 6/13/2006 | Karen Fili Sullivan |
| Weightlifting for my son | 6/13/2006 | Rick Karboviak |
| how does protein help you | 6/12/2006 | Brian |
| Bigger legs??? | 6/12/2006 | Karen Fili Sullivan |
| Bi-Lateral Radical Mastectomy | 6/12/2006 | Lynda Lippin |
| Regaining shape after weight loss | 6/12/2006 | Karen Fili Sullivan |
| Creatine | 6/12/2006 | Rick Karboviak |
| New Machine...What can i do? | 6/12/2006 | Brian |
| lifting for kids | 6/11/2006 | Randall Broderdorf |
| losing weight so fast its almost scary (side effects to oils?) | 6/11/2006 | Randall Broderdorf |
| Training with a herniated disc | 6/11/2006 | Lynda Lippin |
| Which is more important? | 6/11/2006 | David Dickeson, A.S. |
| Which is more important? | 6/10/2006 | David Dickeson, A.S. |
| exercise | 6/10/2006 | David Dickeson, A.S. |
| Upper Chest | 6/10/2006 | Brian |
| exercise | 6/10/2006 | Brian |
| Cold stomach while exercising | 6/9/2006 | Dominic Sessa |
| lifting for kids | 6/9/2006 | Randall Broderdorf |
| how long till results? | 6/9/2006 | Karen Fili Sullivan |
| I need more muscle mass. | 6/9/2006 | David Dickeson, A.S. |
| My Workout routine | 6/9/2006 | Karen Fili Sullivan |
| my workout routine | 6/9/2006 | Brian |
| i am overweight and i want to get into shape | 6/7/2006 | Karen Fili Sullivan |
| Weight Lossing | 6/7/2006 | Karen Fili Sullivan |
| Weight Lossing | 6/7/2006 | Rick Karboviak |
| Weight Lossing | 6/7/2006 | Vveth Hammer |
| Weight Lossing | 6/7/2006 | David Dickeson, A.S. |
| Weight Lossing | 6/7/2006 | Richard Edmondson |
| Weight Lossing | 6/7/2006 | Lynda Lippin |
| Weight Lossing | 6/7/2006 | Adam Kessler |
| Weight Lossing | 6/7/2006 | Randall Broderdorf |
| Pilates & Strength Training Program | 6/7/2006 | Lynda Lippin |
| Pilates & Strength Training Program | 6/7/2006 | Lynda Lippin |
| Sleep after Exercise | 6/7/2006 | Dominic Sessa |
| lose obliques | 6/7/2006 | Karen Fili Sullivan |
| shoulder press | 6/6/2006 | David Dickeson, A.S. |
| Six pack | 6/6/2006 | Brian |
| Pilates and Cancer | 6/6/2006 | Lynda Lippin |
| Sleep After Excercise | 6/6/2006 | Randall Broderdorf |
| Sleep after Exercise | 6/6/2006 | Dominic Sessa |
| Sleep After Excercise | 6/6/2006 | David Dickeson, A.S. |
| exercise | 6/6/2006 | Rick Karboviak |
| exercise | 6/6/2006 | Rick Karboviak |
| How many grams of protein do I really need? | 6/6/2006 | David Dickeson, A.S. |
| exercise | 6/5/2006 | Rick Karboviak |
| Energy and Strength | 6/5/2006 | Rick Karboviak |
| Diametrically Opposed. | 6/5/2006 | Brian |
| weightlifting | 6/4/2006 | Rick Karboviak |
| BUILDING A WEIGHT PROGRAM | 6/4/2006 | David Dickeson, A.S. |
| Specific weightlifting excersies | 6/3/2006 | Brian |
| Fat around abs and stomache | 6/3/2006 | Randall Broderdorf |
| Ice Hockey Conditioning | 6/2/2006 | Rick Karboviak |
| pilates/ abs bulging outward | 6/2/2006 | Lynda Lippin |
| abs bulging out | 6/2/2006 | Lynda Lippin |
| BUILDING A WORKOUT PROGRAM | 6/2/2006 | David Dickeson, A.S. |
| speed/ agility | 6/2/2006 | Rick Karboviak |
| high bp r/t weight lifting | 6/2/2006 | Lynda Lippin |
| Hockey | 6/2/2006 | Brian |
| abs | 6/1/2006 | David Dickeson, A.S. |
| Getting Back Into Shape | 6/1/2006 | Lynda Lippin |
| abs and ect. | 6/1/2006 | Brian |
| abs | 5/31/2006 | David Dickeson, A.S. |
| Thighs | 5/31/2006 | Karen Fili Sullivan |
| supplements | 5/31/2006 | Brian |
| abs | 5/31/2006 | David Dickeson, A.S. |
| How to get great visible abs | 5/31/2006 | Brian |
| Upper body | 5/31/2006 | Karen Fili Sullivan |
| weight training for kids | 5/31/2006 | Brian |
| Best way to burn fat | 5/31/2006 | Brian |
| Best way to burn fat | 5/31/2006 | Karen Fili Sullivan |
| chest | 5/31/2006 | Brian |
| biceps | 5/31/2006 | Richard Edmondson |
| Benefits and risks of exercise and youth | 5/30/2006 | Rick Karboviak |
| Ladies man | 5/28/2006 | Vveth Hammer |
| Middle chest development | 5/27/2006 | Karen Fili Sullivan |
| weight loss excess skin | 5/27/2006 | Adam Kessler |
| weightlifting for sticks(skinny) | 5/27/2006 | Brian |
| Ladies man | 5/27/2006 | Vveth Hammer |
| How far should I run or jog | 5/27/2006 | Rick Karboviak |
| my routine | 5/26/2006 | Karen Fili Sullivan |
| im a 15yr old boy.i have been... | 5/26/2006 | Lynda Lippin |
| Purchasing a home machine | 5/25/2006 | Rick Karboviak |
| Purchasing a home machine | 5/25/2006 | Vveth Hammer |
| Correct Position when doing squats | 5/25/2006 | Karen Fili Sullivan |
| face fat | 5/25/2006 | David Dickeson, A.S. |
| Weightlifting & wrinkles | 5/25/2006 | David Dickeson, A.S. |
| Football Shape | 5/25/2006 | Brian |
| weightlifting | 5/24/2006 | Brian |
| Purchasing a home machine | 5/24/2006 | Rick Karboviak |
| Purchasing a home machine | 5/24/2006 | Vveth Hammer |
| Purchasing a home machine | 5/24/2006 | Rick Karboviak |
| Purchasing a home machine | 5/24/2006 | Karen Fili Sullivan |
| Purchasing a home machine | 5/24/2006 | Brian |
| Calisthenics Routine | 5/24/2006 | Rick Karboviak |
| weight loss | 5/24/2006 | Richard Edmondson |
| Workout question | 5/22/2006 | Richard Edmondson |
| Workout question | 5/22/2006 | Dominic Sessa |
| Workout question | 5/22/2006 | Rick Karboviak |
| Workout question | 5/22/2006 | Karen Fili Sullivan |
| Workout question | 5/22/2006 | Brian |
| Blood Circulation | 5/22/2006 | Brian |
| new gym | 5/22/2006 | Brian |
| Plateau | 5/22/2006 | Brian |
| my pregnant friend | 5/21/2006 | Vveth Hammer |
| weightlifting and running | 5/21/2006 | Rick Karboviak |
| weightlifting and running | 5/21/2006 | Rick Karboviak |
| Calories and weightlifting | 5/21/2006 | Richard Edmondson |
| weightlifting injury | 5/19/2006 | Brian |
| How Can I loose Weight | 5/19/2006 | David Dickeson, A.S. |
| weight lifting | 5/18/2006 | Karen Fili Sullivan |
| weight training | 5/18/2006 | Richard Edmondson |
| muscle mass or weight loss | 5/18/2006 | Karen Fili Sullivan |
| lifting and losing | 5/17/2006 | Karen Fili Sullivan |
| weight lifting to lose weight | 5/17/2006 | Karen Fili Sullivan |
| toro recycler GTS | 5/17/2006 | Dominic Sessa |
| Older vs weights | 5/17/2006 | Vveth Hammer |
| Problem arms | 5/17/2006 | Lynda Lippin |
| Workout routines | 5/16/2006 | Richard Edmondson |
| Arms | 5/16/2006 | Karen Fili Sullivan |
| the day after | 5/16/2006 | Adam Kessler |
| Arms | 5/15/2006 | Karen Fili Sullivan |
| Problem arms | 5/15/2006 | Lynda Lippin |
| Problem arms | 5/15/2006 | Dominic Sessa |
| Weight Training For Baseball | 5/15/2006 | Rick Karboviak |
| Fitness | 5/15/2006 | David Dickeson, A.S. |
| get in shape | 5/15/2006 | David Dickeson, A.S. |
| Love Handles | 5/15/2006 | Brian |
| Cardio and weightlifting | 5/15/2006 | Brian |
| Six pack | 5/14/2006 | David Dickeson, A.S. |
| Ab Recovery | 5/14/2006 | Richard Edmondson |
| Question | 5/14/2006 | Adam Kessler |
| Crossovers | 5/14/2006 | Adam Kessler |
| wondering about rest time... | 5/13/2006 | Vveth Hammer |
| working out at 50 | 5/12/2006 | Brian |
| work out at 50 | 5/12/2006 | Richard Edmondson |
| work out at 50 | 5/12/2006 | Richard Edmondson |
| nutrition | 5/12/2006 | David Dickeson, A.S. |
| How do I loose pound on my stomach or Belly area | 5/11/2006 | Dominic Sessa |
| supplements | 5/11/2006 | David Dickeson, A.S. |
| Trim | 5/10/2006 | Dominic Sessa |
| side effects of creatine | 5/10/2006 | Richard Edmondson |
| lose weight | 5/9/2006 | Dominic Sessa |
| Waist | 5/9/2006 | Dominic Sessa |
| That P.E class I told you... | 5/9/2006 | Vveth Hammer |
| Fitness | 5/8/2006 | David Dickeson, A.S. |
| bodybuilding trainer | 5/8/2006 | Karen Fili Sullivan |
| bodybuilding trainer | 5/8/2006 | Lynda Lippin |
| bodybuilding trainer | 5/8/2006 | David Dickeson, A.S. |
| Degenerative Disk Disease (Cervical Arthritis) | 5/8/2006 | Lynda Lippin |
| scoliosis and golf | 5/7/2006 | Lynda Lippin |
| Muscle Shape | 5/7/2006 | Brian |
| lifting and losing | 5/6/2006 | Karen Fili Sullivan |
| Muscle Shape | 5/6/2006 | Brian |
| lifting and losing | 5/6/2006 | Karen Fili Sullivan |
| i work out 3 times a week... | 5/5/2006 | Richard Edmondson |
| Supplements? | 5/5/2006 | David Dickeson, A.S. |
| Supplements? | 5/5/2006 | Richard Edmondson |
| workout instructions | 5/5/2006 | Richard Edmondson |
| few more questions | 5/4/2006 | Rick Karboviak |
| Shin Splints | 5/4/2006 | David Dickeson, A.S. |
| lifting and losing | 5/4/2006 | Karen Fili Sullivan |
| my muscle dont grow | 5/4/2006 | Richard Edmondson |
| safe weight | 5/4/2006 | Brian |
| exercise | 5/4/2006 | Richard Edmondson |
| Weight Lifting | 5/4/2006 | Richard Edmondson |
| Kitchen Exercise | 5/3/2006 | David Dickeson, A.S. |
| belly fat | 5/3/2006 | David Dickeson, A.S. |
| I am a 38 yr old man. ALthough... | 5/3/2006 | David Dickeson, A.S. |
| exercise | 5/3/2006 | Richard Edmondson |
| Shoulder Pain and Weight Lifting | 5/3/2006 | Dominic Sessa |
| lifting and losing | 5/3/2006 | Karen Fili Sullivan |
| lifting and losing | 5/2/2006 | Karen Fili Sullivan |
| Facial Fat | 5/2/2006 | David Dickeson, A.S. |
| lifting and losing | 5/2/2006 | Karen Fili Sullivan |
| how do we... | 5/1/2006 | Rick Karboviak |
| I was wondering ... | 5/1/2006 | Lynda Lippin |
| I was wondering ... | 5/1/2006 | Richard Edmondson |
| What should I do first | 4/30/2006 | David Dickeson, A.S. |
| Forearms | 4/30/2006 | David Dickeson, A.S. |
| Fitness | 4/30/2006 | Dominic Sessa |
| Whats a better diet for gaining mucsle weight? | 4/30/2006 | David Dickeson, A.S. |
| Whats a better diet for gaining mucsle weight? | 4/29/2006 | Richard Edmondson |
| Exercising | 4/29/2006 | Lynda Lippin |
| Whats a better diet for gaining mucsle weight? | 4/29/2006 | Rick Karboviak |
| Whats a better diet for gaining mucsle weight? | 4/29/2006 | Karen Fili Sullivan |
| Whats a better diet for gaining mucsle weight? | 4/29/2006 | Vveth Hammer |
| Whats a better diet for gaining mucsle weight? | 4/29/2006 | Richard Edmondson |
| Whats a better diet for gaining mucsle weight? | 4/29/2006 | David Dickeson, A.S. |
| I have lost 40 pounds, but... | 4/29/2006 | Brian |
| I have lost 40 pounds, but... | 4/29/2006 | Dominic Sessa |
| I have lost 40 pounds, but... | 4/29/2006 | David Dickeson, A.S. |