About Brian Expertise I can help set up a weightlifting program, give suggestions on specific exercises and how to deal with injuries. We can discuss your goals and effective ways to work towards them. I compete at powerlifting, and have been weightlifting for over 15 years.
Experience 15 years weightlifting experience, including competitive powerlifting.
Question Hi Brian..I'm a 35 y/o male. I have pudenal nerve pain..pain and pressure in my pelvic floor. I've had it non-stop since July of this year. I've been lifting weights for about 20 years, but now any exercise seems to irritate my pelvic floor. Do you know any other people with this problem? Do you know any good exercises for it? Thanks
Answer Hi Paul. I'm not a physician, and I had never heard of pudendal nerve pain before. I read up on it and some sources indicate that physical therapy helps some people. I'd talk to my doctor if I were you. I really can't be of any help here, sorry!
--Brian
