| Subject | Date Asked |
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| stress eating | 9/7/2009 |
Q: Can stress cause over eating? I'm stressed because I'm moving, kicking out my bf, failing all of my ...
A: Stress can really cause you to overeat. here's a link that shares some great information on how ...
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| vitamin deficiency | 7/17/2009 |
Q: This may not be exactly in your line of expertise, but I'm seeking an answer, and hopefully you'll ...
A: in regards to hot flashes, night sweats, terrible insomnia, fibromyalgia, hypertension and ...
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| Any tips for learning to eat better? | 7/14/2009 |
Q: 2 part- To keep this short and simple, do you have any tips that might help me learn to eat right on ...
A: Hey Rebecca, alright so for the first question - you don't have a lot of money for fresh foods and ...
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| Diet and Exercise | 6/30/2009 |
Q: sorry for very long question.. i have been doing this diet and hard workout schedule more than two ...
A: Looks like you have a pretty good eating and workout schedule. No in terms of you gaining 7 pounds, ...
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| fitness | 6/20/2009 |
Q: im a 22yr old f,and im VERY thin,and i have very small /wide hips.what can i do to tone and TIGHTEN ...
A: There are a couple different exercises that you can do to tighten and tone your behind. below are a ...
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| Weightloss/Fitness | 5/4/2009 |
Q: This is going to be a rather broad question, so I totally understand if you can't provide an answer ...
A: Hey Lindsey, Thanks for your question. Okay so the first thing that you need to change is your ...
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| Hydroxycut for Women | 4/26/2009 |
Q: I joined the Y April 7th and began taking Hydroxycut Hardcore at the same time according to ...
A: okie dokie... sounds like you have a good plan going right now... a couple hings as to why your not ...
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| good ol' cellulite? | 4/16/2009 |
Q: I have a seemingly obvious question that I cannot seem to accept the answer to. Cellulite. I only ...
A: Getting back into a routine will for sure help you tighten up and reduce the amount of fat you have ...
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| good ol' cellulite? | 4/15/2009 |
Q: I have a seemingly obvious question that I cannot seem to accept the answer to. Cellulite. I only ...
A: Decreasing cellulite is a popular goal for many women. Now tere are a few things you should know ...
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| HYDROXYCUT24 | 3/10/2009 |
Q: Is there SERIOUS side effects to Hyroxycut 24? especially to woman?
A: There are some side effects that you should definitely be aware of from using Hydroxycut. Increased ...
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| plateau | 3/2/2009 |
Q: Greetings, I hit a plateau about 2 months ago and then started adding weight training classes, twice ...
A: hmm...from what i can see you're working out at least 5x a week - which is awesome. A lot of people ...
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| My weight loss plan | 2/23/2009 |
Q: First of all thank you for providing free help.Its great for the people like us who can't afford ...
A: Hey Shipra, The oatmeal is perfect for a pre-workout meal, good carbs and it will definitely give ...
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| My weight loss plan | 2/23/2009 |
Q: First of all thank you for providing free help.Its great for the people like us who can't afford ...
A: Thats a good start to your weight loss plan - You're eating very clean whole foods which is really ...
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