Women`s Health/Osteoporosis

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Question
Hi :) I am 29, going 30 end of next January. I have always had very irregular periods, I haven't had a period in 4 years then it came for couple of months this year then nothing else. I heard that periods and bone health goes hand in hand. Is lack of periods what causing osteoporosis?

As a baby I did have a few health problems, some things didn't form completely.

Answer
I will suggest that u should take jaggery in ur diet everyday as it will help regulate menses and also improve calcium in body.

Please start with --- Coral calcium ---1 daily
Female health support---1 daily
Guggul cap--1 daily

See details on www.planetayurveda.com
u should continue the supplements for at least 3 months.

dr meenakshi

Women`s Health

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dr meenaxi

Expertise

All questions relating to female health, her menarche to menopuase all the ailments that she suffer from. All sex related problems and all major diseases like cervical carcinoma etc.

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i have 6 year experience , I'm MD in Alternative medicine and gold medalist in ayurvedic medicine.in india

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BAMS ,MD(AYURVEDA) chek my website---www.planetayurveda.com

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