You are here:

Women`s Health/normal/content mood on period

Advertisement


Question
hello! Thank you in advance for your response and I hope for the most knowledgeable and helpful answer possible.
before i ask my question, here are a few facts about me:
i am a depressed 22 yr old also riddled with anxiety and have had panic attacks at both jobs I've had. I'm currently not working i guess because I feel so debilitated by my depression. I've taken anti-depressants (paroxetine and effexor) but was dissatisfied with the results, so i stopped taking them.
I take 75 mcg levothyroxine for my hypothyroidism.

Lately i think I've noticed a pattern where a single day out of the month I actually feel content and like i'm okay with my life- happy, even. The rest of the time I am generally miserable, especially a couple weeks before my period. It seems like i try to break up with my boyfriend every single month during that time. It's absolutely terrible. i put him and myselfthrough so much hell.
That single day, though, that i feel so good, that i actually feel normal and like I want to live, is the day my period starts or the day after. I want so bad for that to last. I understand it has to do with my female hormones, but I don't understand enough. I seriously want to know how i can extend that feeling of contentment/ reduce the feeling of hopelessness all of the other 26+ days out of the month.

Answer
Hello
All these depressive phases are coming and going due to hormone imbalance in your body
I suggest that avoid too much of coffee, tea and junk food.
Take more of veggie diet and drink lot of water and green tea
I suggestt that u start with safe herbal combinations---

Female health support cap--1 morning 1 evening
Shatavari cap--2 morning  2evening after meals

See details on www.planetayurveda.com and u can order online or write to Mr Ashwani at ashwani3003@gmailcom for your order

dr meenakshi

Women`s Health

All Answers


Answers by Expert:


Ask Experts

Volunteer


dr meenaxi

Expertise

All questions relating to female health, her menarche to menopuase all the ailments that she suffer from. All sex related problems and all major diseases like cervical carcinoma etc.

Experience

i have 6 year experience , I'm MD in Alternative medicine and gold medalist in ayurvedic medicine.in india

Organizations
all details on my website

Education/Credentials
BAMS ,MD(AYURVEDA) chek my website---www.planetayurveda.com

©2016 About.com. All rights reserved.