Writing Books/WRITING


I am writing a book on relaxation. There are many books that give techniques and steps to relax, or to massage, or to breath correctly. For example, ..now breath slowly for 3 seconds, hold for.... or they give specific steps for massage or they do the same for specific yoga movements. I'm wondering if those steps are copywrited or can someone else write a book citing those same steps almost word for word?


First - Congratulations on writing your book!

If the steps are universal you can use them. However, to avoid being accused of any copyright infringement, I would word the steps in my own creative way.

As an example, using what you wrote above for "now breath slowly for three seconds" - I would write - "Slowly inhale and exhale for three seconds."

I think that's what you are asking.  That is fine.

Best wishes with your book!

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Rhonda Campbell


I can answer questions on how to get published in magazines and newspapers; how to market your own books; how to earn a living writing; how to write press releases; how to find a good editor; how to edit your own books; finding a good printer; finding a good book illustrator; doing your taxes as a freelance writer. Questions I can't answer include specifics around working with a print on demand publisher


I have 36 years of experience as a writer (fiction and non-fiction). I am a book reviewer with Nielsen Media. I am a newspaper columnist and a reporter. I am a former radio station host and I am the editor of a literary newsletter, The Book Lover's Haven. I am also the author of more than 10 books.

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I have taken numerous writing courses on book, proposal and grant writing as well as marketing and promotion

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