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I am trying to get started writing a small book about fitness concepts. Is there an outline that is generally followed?

Dear Jim,
Thank you for your question. There is no general outline. In fact, since there are already quite a few books in this category, you want to find a way to make your book unique. The best way to start is to do a literature review - get to know everything that's already out there about your subject. Once you know the competition, then you must think of a unique angle.
Most books come to an author in the form of a seed. You may visualize the fnished product in a split second, but then the challenge is to download that book from your thoughts onto paper. One of the best books on how to do that is called, Writing the Natural Way. You can find more information about the book at my page for writers:
Two more books that are great for style are: The Elements of Style and On Writing Well. Most writers review The Elements of Style every year or every couple years, especially the last section on style.
I hope this helps. Write back if you want to discuss further.

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Nori J. Muster


Writing and publishing books, including e-books.


I have been writing for publication since 1981, including years as a staff writer, associate editor, editorial writer, and freelance reporter. At this time, I have eight Kindle books for sale at

Lakes of Tempe Authors, Tempe, Arizona

Betrayal of the Spirit: My Life behind the Headlines of the Hare Krishna Movement
Dreaming Peace: Your Thoughts Can Change the World
Cult Recovery Handbook: Seven Paths to an Authentic Life
Child of the Cult
Learning to Flow with the Tao: The 64 Hexagrams of the I Ching
Positive Quotations: Wisdom from the Master Mind
Collected Writings: Five Books by Nori Muster
Noriland Art Gallery: Secrets from the Vault
Spiritual Summer and Other Short Stories

UCLA Extension Writer's Program, 1988 - 1994
Master's Degree in Interdisciplinary Studies, Western Oregon University, 1991

Awards and Honors
USA Today, Los Angeles Times, BBC World Services Focus on Faith, BBC Sunday Programme,, Glamour Magazine, Portland Mercury News, W-Five TV (Toronto), Publisher's Weekly, Boston Phoenix, San Francisco Chronicle, ABC TV News - 20/20, ABC radio, Associated Press, The Age (Melbourne),, The New York Times, Religious News Service, Dallas Morning News, Columbia Journalism School, Whole Life Times (Los Angeles), Toronto Sun, the John Dayle Show (KFYI AM, Phoenix), the Eliot Stein Show (syndicated radio and Internet broadcast), Discovery with Josh Wagner (KKUP, 91.5 FM, Santa Clara, California), KOGO (News Radio 600, San Diego), Jupiterís Girl syndicated radio show, Lakes Log.

Book Reviews:
Publisherís Weekly, Feminist Bookstore News, Yoga Journal, New York Post, Choice Magazine, Boston Herald, Nexus (Colorado), Gentle Strength Times, Coastlines (UCSB alumni), Theology Digest, Nova Religio, Rapport, India West,,

Book Signings:
Prescott College reunion; Gentle Strength Co-op, Tempe; Different Drummer Bookshop, Laguna Beach; L.A. Times Toastmasters; Biltmore Plaza Border's Books, Phoenix; Bodhi Tree Bookstore, Los Angeles; Health & Life Enrichment Expo, Pasadena; Sacramento Reads book festival, and others.

ISKCON World Review, Van Dhal Publications, Gentle Strength Times, Arizona Woman, Lakes Log, ICSA Today, Cultic Studies Review, University of Illinois Press, Kindle,,, Apple Books, and others.

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