| Subject | Date Asked | Expert |
|
| Yoga practice | 11/5/2009 | Gulshan Kumar |
Q: I am doing yoga since 3 months only in early morning(5.30am/7.30am),I prefer to take 300ml of water ...
A: Harish Kumar, Thank you for giving an opportunity to assist in clearing your doubts. As regards ...
|
| Synchronized practice | 11/3/2009 | Ken Gullette |
Q: Is it necessary for everyone in a tai chi class to be performing, do the movements, in unison? Must ...
A: In some of my classes, students are working on different things depending on what they need to ...
|
| GROIN PAIN | 10/19/2009 | Gulshan Kumar |
Q: since last 2 months i am suffering from groin pain.The pain is not so sharp and it is mild but it is ...
A: Pankaj, Thank you for writing. Presuming that yours is groin pain, try as follows: Apply cold ...
|
| GROIN PAIN | 10/19/2009 | Daljit Kaur |
Q: since last 2 months i am suffering from groin pain.The pain is not so sharp and it is mild but it is ...
A: 1. The most common cause of groin pain in males can be due to muscle strain due to injury during ...
|
| groin pain | 10/12/2009 | Gulshan Kumar |
Q: Sir i am suffering from groin pain. So could you tell me some yogic asana which can help me.
A: Pankaj, Thank you for writing. Presuming that yours is groin pain, try as follows: Apply cold ...
|
| tai chi and yoga | 10/10/2009 | Dale Napier |
Q: if a tai chi student wants to practice sitting meditation, which posture should he use so that his ...
A: To be perfectly still you must be relaxed. If you use your lower back to hold yourself up when you ...
|
| can KY help? | 10/2/2009 | GB Khalsa |
Q: Sat Nam. First of all I was wondering if you are the same as Gururattan Kaur Khalsa? or maybe you ...
A: Sat Nam My name is Gurubandhu Khalsa. I do know Gururattan though. She has a good site. ...
|
| yoga and naturopathy courses | 10/1/2009 | Gulshan Kumar |
Q: I want to do nature cure course because I see lots of sufferings around.Iam gradute in ...
A: Presuming that you are based in Delhi, Mahatma Gandhi Nature cure Institute is imparting such course ...
|
| masturbating | 9/23/2009 | Gulshan Kumar |
Q: i have been masturbating for long time since the age 18 and now i`m 25 and i do masturbate once a ...
A: Kumar, Thank you for writing to me and the same has been duly noted and accordingly suggested as ...
|
| Starting a regular routine | 9/17/2009 | Jonathan Gaines |
Q: I have already become familiar with some of the yoga postures through videos; and I have found to be ...
A: Aloha Erika First I suggest you look for a qualified Yoga instructor who you feel is a good ...
|
| transforming sexual energy | 9/13/2009 | Jonathan Gaines |
Q: i am 17 years old.i want to transform my sexual energy ..what is the process?whether to adopt yogic ...
A: GREETINGS. SO FORTUNATE ARE YOU TO BE YOUNG AND INTERESTED IN YOUR SPIRITUAL PRACTICE. My advice ...
|
| Remove shyness through Yoga | 9/9/2009 | Avinash Chander Sharma |
Q: I am a very shy person who avoid social getherings etc. How to remove shyness and fear and becomes ...
A: It is shyness that you even avoid revealing your name even on Internet. You need to develop your ...
|
| tai chi classes | 9/1/2009 | Dale Napier |
Q: I'm going to be moving to Houston TX. I practice yang style tai chi short form (Cheng Man-ch'ing) ...
A: Zac, Sorry I can't be more help, but I know of no Zheng Manqing classes in the Houston area. I ...
|
| Yoga Question | 8/20/2009 | Gulshan Kumar |
Q: I was looking to figure out the best poses to do with Yoga. About 2.5 years ago, I had a ...
A: The poses as mentioned in your earlier communication would work fine. You should hold any movement ...
|
| reconnecting Tai Chi | 8/16/2009 | Jonathan Gaines |
Q: I studied with you in Evergreen Co. in the early 80's. I was searching for tai chi in denver since I ...
A: Aloha Susie Wow, a blast from the past. How are you and what's happening? I live in rural Hawaii ...
|
| Yoga Question | 8/14/2009 | Gulshan Kumar |
Q: I was looking to figure out the best poses to do with Yoga. About 2.5 years ago, I had a ...
A: I have noted down the case history as mentioned by you in your question. Since you have suffered ...
|
| is visualization a meditation form ? | 8/4/2009 | Gulshan Kumar |
Q: I am a man 46 years old, who lives in Venezuela and who have found relieve due to the practice of ...
A: Though meditation is an awareness or a method of raising consciousness towards who you are (as Soul) ...
|
| weakness in fingers and thumb{right hand} | 7/25/2009 | Daljit Kaur |
Q: mam i have weakness in my right hand fingers and thumb. they are so weak that i could not take my ...
A: I feel you must straight away consult your doctor and it is imperative to seek appointment with a ...
|
| conception vessel | 7/16/2009 | Dale Napier |
Q: The conception vessel is numbered from bottom to the top. The microcosmic orbit has it running as a ...
A: You can run the energy in either direction in all the channels. The feeling may be much more ...
|
| conception vessel | 7/16/2009 | Ken Gullette |
Q: Ken The conception vessel is numbered from bottom to the top. The microcosmic orbit has it running ...
A: I have always done the microcosmic orbit starting at the dan t'ien and moving down, then up the back ...
|
| Zen | 5/26/2009 | Avinash Chander Sharma |
Q: Please excuse my interruption. I often have discussion about certain subjects, and the latest is of ...
A: Zen is related to the philosophy of maintaining good health and longevity by becoming introvert and ...
|
| yoga vs gym | 4/22/2009 | Gulshan Kumar |
Q: I want to reduce 10 kg.My current weight is 65 and height is 5.6''.Please suggest me whether i ...
A: I would suggest to go for both yoga and gym. You may take yoga on alternate days and gym on other ...
|
| yoga for back | 4/10/2009 | Gulshan Kumar |
Q: can you tell me some asana to strengthen and to keep my upper back fit?
A: Kindly let me know your brief case history comprising of your age, lifestyle, disorder/disease, if ...
|
| Tai chi:Price and style. | 4/9/2009 | Jonathan Gaines |
Q: I'm 20yrs. old and extremely interested in Tai Chi. I was looking around and found a place that ...
A: Aloha Let me start with this; The main styles of Tai Chi Chuan are Yang family and Cheng family ...
|
| Pics of Yogic Asanas | 3/31/2009 | Gulshan Kumar |
Q: My niece is doing Bachelor in Physical Education from Allahabad University [final year] and has been ...
A: I confronted with the following websites; that may be of some help to you: ...
|
| Yoga Asana Pics | 3/31/2009 | Daljit Kaur |
Q: My niece is doing Bachelor in Physical Education from Allahabad University [final year] and has been ...
A: I must thank you for asking this question. There are lot of sites that give yoga poses pictures. ...
|
| Yoga | 3/31/2009 | GB Khalsa |
Q: My niece is doing Bachelor in Physical Education from Allahabad University [final year] and has been ...
A: Sanjaya, Usually, when I look on the net for a pose, I search for an individual one. Here are some ...
|
| yoga for bones | 3/20/2009 | Shashank Shekhar Pandey |
Q: I have been diagnosed with osteopenia (weakening of bone density). I do yoga regularly but am ...
A: Follow the below advice strictly and you will be fine. -Do Bhastrika for 30 times daily in the ...
|
| Information related to yoga | 3/20/2009 | Gulshan Kumar |
Q: i was watch tv and this guy was talking about yoga.About earth,fire...etc and then he had a look ...
A: I am pleased to receive your question regarding yoga and also to see your interest in yoga. ...
|
| yoga | 2/18/2009 | Gulshan Kumar |
Q: Can yoga benefit me as a volleyball player? If so how? Is yoga beneficial to kids or teens?
A: Obviously, yoga being isotonic would definitely supplement you. Yoga comprising of yogasanas, ...
|
| hanging stomach | 1/24/2009 | Shashank Shekhar Pandey |
Q: could you please suggest me how to reduce my belly fats. about 1 year i had a caesarean baby and ...
A: Do kapalbhati pranayam for 20 minutes.Start it with 2 minutes and reach to 20 minutes in a ...
|
| Growth through yoga | 1/10/2009 | Shashank Shekhar Pandey |
Q: I recently heard from a friend that certain repeating certain yoga poses daily can help to keep your ...
A: Yes,your friend is right.There are of course certain yoga poses which help in keeping the body fit ...
|
| Growth through yoga | 1/10/2009 | GB Khalsa |
Q: I recently heard from a friend that certain repeating certain yoga poses daily can help to keep your ...
A: Yoga itself cannot actually make a person taller. Only genetics determines that. Yoga can maximize ...
|
| yoga and tingling fingers | 1/9/2009 | Daljit Kaur |
Q: Whenever I raise my arms above my head and then lower them, as in the salute to the sun, I get a ...
A: Tingling sensation during yoga practice is not common in yoga. Consult your yoga instructor. If ...
|
| high bp, high cholesterol, over active thyriod | 1/6/2009 | Daljit Kaur |
Q: I am very much pleased to see your website and the way questions are answered. Recently my bood test ...
A: You have not mentioned your blood pressure. Take your doctors advice for best treatment. In addition ...
|
| High BP, High Cholesterol and hyperthyroidism | 1/6/2009 | Avinash Chander Sharma |
Q: I am very much pleased to see your website and the way questions are answered. Recently my bood test ...
A: The ailment is a result of wrong play with your body system and the reaction of various over doses ...
|
| Health | 1/6/2009 | Ramesh Kamath |
Q: I am very much pleased to see your website and the way questions are answered. Recently my bood test ...
A: The disturbance in the geo rhythm might have caused you this problem. just smear Indian ayurvedic ...
|
| Chen Man Ch'ing | 1/4/2009 | Jonathan Gaines |
Q: It is with extreme embarrassment and humility that I write to tell you that at one time in my life I ...
A: Aloha Bruce, In the 80's I had a school on Clofax Ave across from Together Books....did you study ...
|
| Reg. Nutrition | 12/27/2008 | Shashank Shekhar Pandey |
Q: I am from India, 33 Male. I want a diet chart for my daily life. I want to know what to take in the ...
A: For your anal fissure see a doctor/general surgion.Here I am providing you the diet plan for your ...
|
| Pranayam and morning walk | 12/26/2008 | Daljit Kaur |
Q: (1) I go for a morning walk. I want to know whether pranayam should be done before or after morning ...
A: Yoga diet philosophy stresses on simplicity of food. What you eat is not a major issue with yoga if ...
|
