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Yoga & Tai Chi/thyroid query

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Expert: Gulshan Kumar - 11/5/2008


Question
hi
i am having TSH 3.9. I STARTED TAKING KELP AND COCONUT OIL. AND DOING YOGA .IS IT ALL RIGHT? THANKS

Answer
Thank you for writing to me.  However, it would be convenient to me to respond if you could let me know your complete case history comprising of your age, marital status, lifestyle, occupation, etc. alongwith any other chronic disease, if any.  Also include as to what yoga discipline have you adopted comprising all exercises, etc.

With regards,

Gulshan

Yoga & Tai Chi

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Gulshan Kumar

Expertise

Questions regarding Yoga, Pranayama, Mudras, Meditation, Relaxation and Spiritual Development only can be entertained on my part.

Experience

I have been instructing/ teaching/ giving treatments successfully in the field of Yoga and Naturopathy for the last 9 years.

Organizations
Being in India, I independently give teaching/ give yogic treatments by visiting in Gyms/ Health Clubs/ Yoga Clinics.

Education/Credentials
Diploma in Naturopathy and Yoga, IFNHY, New Delhi
Bachelor of Physiotherapy M.Sc. (Yoga) (Pursuing)

Awards and Honors
Better results of my teachings and treatments among patients/ interested persons of Yoga, are my awards in this field.

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