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Tai chi chuan (taijiquan), chi kung (qigong), internal alchemy (nei gong).
Practicing tai chi since 1977, teaching since 1998; chi kung and internal alchemy, training since 1995, teaching since 1998.
Vice President of American Yangjia Michuan Taijiquan Association.
New book - Tai Chi In Your Life: 8 Principles That Can Change Your Life While Learning and Growing with Tai Chi. Articles - Kung Fu Magazine, Journal of Asian Martial Arts, Journal of American Yangjia Michuan Taijiquan Association
Primary teachers: Certification by George Ling Hu (Yangjia Michuan Taijiquan, taught by Wang Yen-nien). Jampa Mackenzie Stewart (chi kung, internal alchemy, senior instructor for Mantak Chia). Other teachers with less exposure: Jeff Bolt (Northern Shaolin Kung Fu), Dr. Yang Jwing-Ming (Chi Kung), Master Wang Yen-nien (internal alchemy), Raul Shelton (Shorin-Ryu karate), Dr. Glenn Morris (Bujinkan ninjutsu and budo). Lesser training in judo and taekwondo.
Awards and Honors
Gold and silver medals in various tai chi competitions (forms, pushing hands).
Currently teaching at the Houston Arboretum and Nature Center; formerly taught at the University of Houston-Downtown.