Q: I have been diagnosed with osteopenia (weakening of bone density). I do yoga regularly but am ... A: Follow the below advice strictly and you will be fine. -Do Bhastrika for 30 times daily in the ...
Q: could you please suggest me how to reduce my belly fats. about 1 year i had a caesarean baby and ... A: Do kapalbhati pranayam for 20 minutes.Start it with 2 minutes and reach to 20 minutes in a ...
Q: I recently heard from a friend that certain repeating certain yoga poses daily can help to keep your ... A: Yes,your friend is right.There are of course certain yoga poses which help in keeping the body fit ...
Q: I am from India, 33 Male. I want a diet chart for my daily life. I want to know what to take in the ... A: For your anal fissure see a doctor/general surgion.Here I am providing you the diet plan for your ...
Q: I am from India, 33 Male. I want a diet chart for my daily life. I want to know what to take in the ... A: Send me details regarding your height,weight,BP,activity level and the specific reason for which you ...
Q: please tell me solution for stammering. how to over come from this problem........i m looking for ... A: Proper speech practice will help you.A lot depends on your willingness and determination to work at ...
Q: sir i want to do some short term course that is of few months yogic sciences,naturopathy etc are ... A: Yes,there is Yogic sciences course in Morarji Desai Institute.Below is the full address and phone ...
Q: Respected Shashank jee, myself a engineer still have a stammering problem right since from my ... A: Childhood tension and stress is believed to be the main cause of stammering. If it is the case with ...
